22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

David POTGIETER (#948)
Finished
GUN TIME:  13:51:31
Place
926  OF 1304
Male
797  OF 1099
40-44
174  OF 235

Swim 01:17:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:40 00:37:40 744 649 138 3.02 / 19:49 03:14:22
Swim 00:40:00 01:17:41 788 694 150 2.93 / 20:26 19:47:43

T1 00:07:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:56 01:25:39 727 632 121 - / - 02:59:01

Cycle 06:42:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:17 02:12:57 772 697 142 43.14 / 01:23 05:56:19
Cycle 60k 01:19:02 03:32:00 1058 937 196 28.49 / 02:06 22:35:22
Cycle 94k 00:56:03 04:28:05 1067 916 193 30.91 / 01:56 18:24:47
Cycle 120k 01:17:50 05:45:56 725 654 145 27.66 / 02:10 06:02:38
Cycle 154k 00:58:44 06:44:42 749 656 143 28.96 / 02:04 02:08:04
Cycle 179.8k 01:23:18 08:08:01 905 783 165 26.81 / 02:14 01:58:03
Cycle 00:00:35 08:08:37 943 838 183 26.8 / 02:14 20:38:39

T2 00:06:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:35 08:15:14 653 566 115 - / - 22:51:56

Run 05:36:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:45 08:47:00 998 828 184 7.55 / 07:56 22:43:42
Run 6k 00:13:59 09:01:01 1100 916 193 7.86 / 07:37 09:57:43
Run 12k 01:52:25 10:53:27 971 807 167 4.55 / 13:11 17:26:49
Run 14k 23:31:05 10:04:32 315 268 61 7.68 / 07:48 06:44:34
Run 18k 00:34:02 10:38:36 819 678 149 7.53 / 07:57 20:45:18
Run 20k 02:10:45 12:49:22 892 742 156 4.37 / 13:42 04:29:24
Run 28k 12:01:04 12:01:04 927 801 176 7.43 / 08:03 06:04:26
Run 32k 00:34:33 12:35:38 655 550 122 7.37 / 08:08 23:59:00
Run 13:51:30 13:51:30 888 740 153 7.53 / 07:58 00:44:52