22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

David TIMMS (#947)
Finished
GUN TIME:  14:46:56
Place
1107  OF 1304
Male
951  OF 1099
40-44
202  OF 235

Swim 01:22:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:10 00:40:10 939 801 169 2.83 / 21:08 14:43:32
Swim 00:42:14 01:22:26 971 834 174 2.76 / 21:41 15:52:28

T1 00:10:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:41 01:33:08 1050 900 192 - / - 02:49:50

Cycle 06:34:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:51:07 02:24:17 1061 924 188 39.9 / 01:30 20:00:59
Cycle 60k 01:19:29 03:43:47 1079 951 201 27.55 / 02:10 03:47:09
Cycle 94k 00:50:07 04:33:55 779 696 145 31.2 / 01:55 14:10:37
Cycle 120k 01:18:37 05:52:34 762 683 155 27.75 / 02:09 11:15:56
Cycle 154k 00:56:19 06:48:54 623 558 121 29.26 / 02:03 02:38:56
Cycle 179.8k 01:18:37 08:07:33 715 638 141 27.35 / 02:11 11:40:55
Cycle 00:00:31 08:08:05 865 776 167 27.34 / 02:11 00:11:27

T2 00:08:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:03 08:16:10 843 721 154 - / - 20:32:52

Run 06:30:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:23 08:44:35 797 675 154 8.45 / 07:05 15:04:37
Run 6k 00:12:19 08:56:55 855 720 151 8.83 / 06:47 00:26:57
Run 12k 01:48:29 10:45:25 844 702 148 4.82 / 12:26 19:32:07
Run 14k 07:05:18 09:57:24 357 303 68 8.29 / 07:13 02:37:26
Run 18k 00:34:36 10:32:02 865 722 155 7.95 / 07:32 21:28:44
Run 20k 02:41:04 13:13:08 1245 1051 227 4.04 / 14:50 02:53:10
Run 28k 12:03:44 12:03:44 939 810 178 7.38 / 08:07 07:43:46
Run 32k 00:47:20 12:51:05 867 748 163 6.98 / 08:35 05:54:27
Run 14:46:55 14:46:55 1226 1033 214 6.48 / 09:15 18:50:17