22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Christo BISSCHOFF (#932)
Finished
GUN TIME:  13:55:12
Place
941  OF 1304
Male
811  OF 1099
40-44
176  OF 235

Swim 01:25:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:25:38 01:25:38 1065 913 196 2.66 / 22:32 04:02:20

T1 00:07:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:56 01:33:35 728 633 122 - / - 10:20:17

Cycle 06:47:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:49:32 02:23:09 970 856 173 41.17 / 01:27 11:33:11
Cycle 60k 01:17:36 03:40:47 1005 897 184 28.3 / 02:07 00:54:09
Cycle 94k 00:50:47 04:31:36 820 733 156 31.68 / 01:53 01:31:38
Cycle 120k 01:22:34 05:54:11 938 829 184 27.63 / 02:10 06:54:13
Cycle 154k 01:00:57 06:55:09 856 734 155 28.73 / 02:05 23:45:11
Cycle 179.8k 01:24:47 08:19:58 938 811 168 26.54 / 02:15 20:10:00
Cycle 00:00:39 08:20:38 970 854 187 26.53 / 02:15 04:04:00

T2 00:07:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:07 08:27:47 723 623 129 - / - 11:57:49

Run 05:27:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:02 08:52:50 528 458 101 9.58 / 06:15 13:22:52
Run 6k 00:11:32 09:04:23 680 580 119 9.83 / 06:05 22:54:25
Run 12k 01:42:30 10:46:54 674 549 117 5.17 / 11:35 16:46:56
Run 14k 11:38:18 10:01:53 525 451 99 8.92 / 06:43 04:25:15
Run 18k 00:31:33 10:33:27 618 505 110 8.59 / 06:58 09:13:29
Run 20k 02:00:17 12:33:46 685 571 118 4.87 / 12:17 02:37:08
Run 28k 11:47:30 11:47:30 848 731 162 8.41 / 07:07 00:04:12
Run 32k 00:32:15 12:19:47 510 427 88 8.27 / 07:14 11:19:49
Run 13:55:11 13:55:11 803 667 139 7.73 / 07:45 09:18:33