22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Bruce FIELDS (#924)
Finished
GUN TIME:  11:26:52
Place
209  OF 1304
Male
185  OF 1099
40-44
38  OF 235

Swim 01:09:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:17 00:33:17 331 308 62 3.42 / 17:31 02:56:39
Swim 00:36:29 01:09:47 433 400 82 3.26 / 18:21 12:26:29

T1 00:08:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:37 01:18:26 828 721 142 - / - 03:05:08

Cycle 05:41:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:51 02:03:18 465 434 86 45.47 / 01:19 20:06:40
Cycle 60k 01:05:21 03:08:41 296 277 60 32.65 / 01:50 09:28:43
Cycle 94k 00:42:46 03:51:28 194 180 34 36.85 / 01:37 16:08:10
Cycle 120k 01:11:05 05:02:35 328 304 67 32.12 / 01:52 05:02:37
Cycle 154k 00:48:44 05:51:20 224 203 41 33.86 / 01:46 02:18:02
Cycle 179.8k 01:07:42 06:59:03 148 138 23 31.67 / 01:53 05:22:25
Cycle 00:00:26 06:59:31 246 228 51 31.66 / 01:53 01:29:33

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 07:04:02 324 285 57 - / - 04:34:04

Run 04:22:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:36 07:26:40 297 263 60 10.61 / 05:39 21:06:42
Run 6k 00:09:35 07:36:16 279 245 40 11.17 / 05:22 04:59:38
Run 12k 01:25:31 09:01:49 225 183 34 6.11 / 09:48 11:25:11
Run 14k 23:46:49 08:25:18 1001 844 193 10.33 / 05:48 01:15:20
Run 18k 00:25:16 08:50:35 150 125 23 10.13 / 05:55 13:03:57
Run 20k 01:42:38 10:33:15 362 300 60 5.73 / 10:27 08:29:57
Run 28k 09:55:05 09:55:05 212 188 40 9.82 / 06:06 21:45:07
Run 32k 00:27:00 10:22:06 193 160 34 9.69 / 06:11 13:55:28
Run 42k 11:25:26 11:25:26 178 157 31 9.64 / 06:13 15:38:48
Run 00:01:23 11:26:51 228 189 39 9.63 / 06:13 20:10:13