22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Blackie SWART (#920)
Finished
GUN TIME:  14:49:35
Place
1120  OF 1304
Male
961  OF 1099
40-44
204  OF 235

Swim 01:49:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:49:56 01:49:56 1296 1096 235 2.07 / 28:55 06:23:18

T1 00:08:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:19 01:58:16 786 684 132 - / - 16:51:38

Cycle 06:58:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:52:15 02:50:33 1106 957 194 39.03 / 01:32 08:13:55
Cycle 60k 01:17:57 04:08:32 1022 909 188 27.64 / 02:10 15:11:54
Cycle 94k 00:59:38 05:08:12 1154 981 205 29.69 / 02:01 02:58:14
Cycle 120k 01:21:03 06:29:16 866 765 168 26.56 / 02:15 02:12:38
Cycle 154k 00:59:52 07:29:10 796 691 151 27.92 / 02:08 04:45:52
Cycle 179.8k 01:26:30 08:55:42 984 849 174 25.84 / 02:19 23:45:44
Cycle 00:00:35 08:56:18 1046 915 198 25.83 / 02:19 16:33:00

T2 00:08:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:58 09:05:18 949 803 179 - / - 11:15:20

Run 05:44:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:42:04 09:47:24 1162 978 215 5.7 / 10:31 04:04:06
Run 6k 00:15:31 10:02:57 1213 1020 215 6.24 / 09:36 13:26:19
Run 12k 01:53:14 11:56:12 987 820 172 4.21 / 14:14 12:46:14
Run 14k 17:45:21 11:08:13 360 305 69 6.83 / 08:46 20:18:15
Run 18k 00:33:37 11:41:52 788 652 144 6.89 / 08:41 11:28:34
Run 20k 02:01:36 13:43:29 710 593 122 4.31 / 13:54 22:26:51
Run 14:49:34 14:49:34 974 812 171 7.35 / 08:09 05:56:16