22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Barend VISSER (#913)
Finished
GUN TIME:  13:18:10
Place
736  OF 1304
Male
636  OF 1099
40-44
140  OF 235

Swim 01:32:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:32:31 01:32:31 1187 1014 223 2.46 / 24:20 18:09:13

T1 00:13:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:59 01:46:31 1240 1046 225 - / - 11:29:53

Cycle 06:04:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:45 02:31:18 453 423 84 45.57 / 01:18 22:11:20
Cycle 60k 01:11:34 03:42:54 737 675 142 30.93 / 01:56 01:52:56
Cycle 94k 00:48:18 04:31:13 651 584 126 34.24 / 01:45 06:54:35
Cycle 120k 01:11:50 05:43:04 377 350 76 30.43 / 01:58 08:56:26
Cycle 154k 00:57:39 06:40:45 696 617 134 31.4 / 01:54 17:14:07
Cycle 179.8k 01:09:53 07:50:40 241 224 50 29.62 / 02:01 23:20:42
Cycle 00:00:43 07:51:24 550 507 115 29.59 / 02:01 19:21:26

T2 00:13:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:43 08:05:09 1220 1029 228 - / - 07:21:51

Run 05:12:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:49 08:37:00 1005 834 186 7.53 / 07:57 09:40:22
Run 6k 00:12:10 08:49:12 824 694 142 8.17 / 07:20 02:12:34
Run 12k 01:41:13 10:30:26 646 524 112 4.95 / 12:06 12:07:08
Run 14k 21:12:27 09:46:13 579 497 107 8.31 / 07:13 23:06:15
Run 18k 00:31:44 10:17:59 641 525 117 8.13 / 07:22 11:31:21
Run 20k 01:56:48 12:14:48 624 523 107 4.8 / 12:28 19:01:30
Run 28k 11:28:39 11:28:39 742 646 144 8.25 / 07:16 21:35:21
Run 32k 00:31:39 12:00:20 482 401 82 8.16 / 07:20 11:57:02
Run 13:18:09 13:18:09 671 552 119 8.08 / 07:25 21:04:51