22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Angelo PACHECO (#903)
Finished
GUN TIME:  11:46:19
Place
293  OF 1304
Male
259  OF 1099
40-44
57  OF 235

Swim 01:30:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:30:29 01:30:29 1160 992 216 2.51 / 23:48 23:07:11

T1 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 01:37:01 520 453 82 - / - 02:27:03

Cycle 05:58:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:31 02:22:33 552 509 105 44.81 / 01:20 06:12:35
Cycle 60k 01:13:47 03:36:22 841 761 163 30.16 / 01:59 08:06:24
Cycle 94k 00:44:15 04:20:38 312 293 56 34.47 / 01:44 05:30:40
Cycle 120k 01:11:11 05:31:50 335 311 70 30.66 / 01:57 08:55:12
Cycle 154k 00:52:13 06:24:05 428 386 83 32.18 / 01:51 00:47:27
Cycle 179.8k 01:10:12 07:34:18 252 235 52 30.19 / 01:59 22:41:00
Cycle 00:00:51 07:35:11 459 427 100 30.15 / 01:59 21:31:53

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 07:39:04 221 190 41 - / - 18:09:06

Run 04:07:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:25 08:00:31 193 176 33 11.2 / 05:21 20:03:53
Run 6k 00:10:02 08:10:34 365 319 61 11.43 / 05:14 10:00:36
Run 12k 01:21:36 09:32:11 153 131 21 6.36 / 09:25 23:48:53
Run 14k 16:41:32 08:57:04 1048 883 199 10.77 / 05:34 16:30:26
Run 18k 00:24:32 09:21:37 117 99 15 10.53 / 05:41 07:51:39
Run 20k 01:35:53 10:57:33 265 223 40 6.04 / 09:55 17:57:33
Run 28k 10:21:00 10:21:00 342 307 64 10.37 / 05:46 04:51:02
Run 32k 00:25:26 10:46:28 108 88 13 10.24 / 05:51 06:13:10
Run 42k 11:45:12 11:45:12 256 227 48 10.23 / 05:51 02:41:54
Run 00:01:05 11:46:18 135 114 16 10.24 / 05:51 10:26:20