22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andrew GROBLER (#899)
Finished
GUN TIME:  13:48:28
Place
913  OF 1304
Male
784  OF 1099
40-44
167  OF 235

Swim 01:04:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:27 00:31:27 174 160 31 3.62 / 16:33 00:18:09
Swim 00:33:11 01:04:39 225 205 44 3.52 / 17:00 07:51:21

T1 00:07:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:47 01:12:28 713 620 116 - / - 11:05:50

Cycle 06:36:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:09:03 02:21:32 1229 1029 216 29.54 / 02:01 20:44:54
Cycle 60k 01:10:43 03:32:16 676 623 129 25.75 / 02:19 12:08:58
Cycle 94k 00:48:55 04:21:13 706 631 133 29.88 / 02:00 14:24:35
Cycle 120k 01:15:09 05:36:23 579 531 118 27.28 / 02:11 22:13:05
Cycle 154k 00:55:25 06:31:49 575 514 109 28.93 / 02:04 06:21:51
Cycle 179.8k 01:16:07 07:47:57 596 542 121 27.27 / 02:11 00:51:19
Cycle 00:00:32 07:48:30 881 791 172 27.27 / 02:12 05:28:32

T2 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:01 07:57:34 952 806 181 - / - 14:57:34

Run 05:50:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:54 08:26:28 841 710 165 8.3 / 07:13 12:23:10
Run 6k 00:14:37 08:41:07 1173 984 208 8.26 / 07:15 13:01:09
Run 12k 01:50:18 10:31:26 911 757 158 4.67 / 12:49 15:34:48
Run 14k 18:02:09 09:43:36 364 309 70 7.92 / 07:34 09:53:38
Run 18k 00:33:59 10:17:36 813 675 147 7.71 / 07:46 05:54:18
Run 20k 02:15:52 12:33:30 994 833 177 4.34 / 13:47 09:33:32
Run 28k 11:41:55 11:41:55 817 703 154 7.48 / 08:00 23:25:17
Run 32k 00:33:55 12:15:51 616 518 115 7.43 / 08:04 20:49:13
Run 13:48:27 13:48:27 1035 864 184 7.21 / 08:18 22:21:49