22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andre VISSER (#896)
Finished
GUN TIME:  10:08:52
Place
41  OF 1304
Male
36  OF 1099
40-44
4  OF 235

Swim 01:00:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:00:47 01:00:47 111 102 15 3.75 / 15:59 06:10:49

T1 00:02:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:40 01:03:29 48 38 4 - / - 06:53:31

Cycle 05:05:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:40:09 01:43:40 58 56 10 50.79 / 01:10 03:53:42
Cycle 60k 00:59:09 02:42:50 86 81 19 36.24 / 01:39 11:29:32
Cycle 94k 00:39:00 03:21:52 34 32 5 40.76 / 01:28 14:45:14
Cycle 120k 01:03:43 04:25:37 96 88 22 35.62 / 01:41 12:32:19
Cycle 154k 00:41:11 05:06:49 26 23 2 37.97 / 01:34 05:20:11
Cycle 179.8k 01:01:33 06:08:24 37 33 4 35.38 / 01:41 08:58:26
Cycle 00:00:20 06:08:46 27 24 4 35.37 / 01:41 14:28:48

T2 00:02:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 06:11:00 23 18 2 - / - 19:31:02

Run 03:57:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:54 06:30:55 88 79 12 12.05 / 04:58 20:50:57
Run 6k 00:09:18 06:40:15 245 213 34 12.31 / 04:52 00:56:57
Run 12k 01:13:41 07:53:57 58 50 9 6.99 / 08:34 12:07:19
Run 14k 23:11:40 07:22:18 1129 949 213 11.78 / 05:05 11:19:00
Run 18k 00:21:39 07:43:59 38 32 4 11.61 / 05:09 03:54:01
Run 20k 01:33:11 09:17:11 236 202 36 6.44 / 09:18 01:33:53
Run 28k 08:42:57 08:42:57 33 29 3 11.05 / 05:25 03:22:59
Run 32k 00:23:58 09:06:56 51 43 5 10.91 / 05:29 15:16:58
Run 42k 10:07:20 10:07:20 34 31 4 10.66 / 05:37 15:27:22
Run 00:01:30 10:08:51 87 76 13 10.64 / 05:38 18:28:53