22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andre VAN ROOYEN (#895)
Finished
GUN TIME:  13:48:00
Place
906  OF 1304
Male
777  OF 1099
40-44
165  OF 235

Swim 01:26:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:50 00:40:50 983 838 177 2.79 / 21:29 13:44:12
Swim 00:45:37 01:26:28 1092 937 202 2.63 / 22:45 23:39:50

T1 00:10:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:30 01:37:00 1034 885 188 - / - 22:27:02

Cycle 06:30:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:21 02:25:22 884 795 163 42.18 / 01:25 22:52:04
Cycle 60k 01:18:31 03:43:54 1039 923 193 28.36 / 02:06 18:50:36
Cycle 94k 00:50:48 04:34:44 822 735 158 31.73 / 01:53 17:31:26
Cycle 120k 01:18:04 05:52:50 736 662 147 28.14 / 02:07 01:19:32
Cycle 154k 00:56:35 06:49:26 638 569 124 29.57 / 02:01 09:02:48
Cycle 179.8k 01:17:38 08:07:06 668 600 134 27.65 / 02:10 19:10:28
Cycle 00:00:38 08:07:45 813 730 156 27.63 / 02:10 19:17:47

T2 00:10:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:16 08:18:02 1050 881 199 - / - 12:28:04

Run 05:29:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:34:10 08:52:14 1075 897 196 7.02 / 08:32 06:48:56
Run 6k 00:13:02 09:05:17 970 814 174 7.62 / 07:52 04:45:19
Run 12k 01:53:38 10:58:56 1001 831 176 4.47 / 13:24 09:35:38
Run 14k 12:11:58 10:10:54 356 302 67 7.44 / 08:03 11:34:16
Run 18k 00:33:46 10:44:42 797 661 145 7.36 / 08:08 10:34:44
Run 20k 02:06:01 12:50:45 797 663 139 4.4 / 13:38 14:27:27
Run 28k 12:06:16 12:06:16 960 827 180 7.36 / 08:09 13:42:58
Run 32k 00:32:07 12:38:25 503 421 86 7.37 / 08:08 06:51:47
Run 13:47:59 13:47:59 824 685 141 7.67 / 07:49 12:01:21