22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andre VAN DER MERWE (#893)
Finished
GUN TIME:  12:36:05
Place
537  OF 1304
Male
470  OF 1099
40-44
101  OF 235

Swim 01:13:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:23 00:33:23 339 316 64 3.41 / 17:34 21:36:45
Swim 00:40:07 01:13:31 600 539 110 3.1 / 19:21 21:06:53

T1 00:08:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:28 01:22:01 805 701 137 - / - 14:38:43

Cycle 06:34:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:22 02:08:24 656 595 126 43.99 / 01:21 13:41:46
Cycle 60k 01:15:03 03:23:29 900 816 172 29.64 / 02:01 17:30:11
Cycle 94k 00:47:41 04:11:11 606 551 116 33.34 / 01:47 13:54:33
Cycle 120k 01:25:32 05:36:45 1048 904 198 28.26 / 02:07 05:13:27
Cycle 154k 01:00:58 06:37:44 860 738 157 29.26 / 02:02 04:04:26
Cycle 179.8k 01:18:26 07:56:12 709 633 140 27.36 / 02:11 16:06:14
Cycle 00:00:24 07:56:39 863 774 166 27.37 / 02:11 14:56:39

T2 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:34 08:05:13 905 765 163 - / - 13:35:15

Run 04:30:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:51 08:30:06 508 440 98 9.65 / 06:12 10:03:28
Run 6k 00:11:52 08:41:59 755 640 138 9.79 / 06:07 01:35:21
Run 12k 01:31:56 10:13:57 375 302 66 5.59 / 10:43 13:00:39
Run 14k 13:57:30 09:34:48 882 756 171 9.37 / 06:23 02:58:10
Run 18k 00:27:20 10:02:09 272 213 43 9.23 / 06:29 14:32:11
Run 20k 01:42:57 11:45:07 367 305 62 5.45 / 10:59 09:25:09
Run 28k 11:03:41 11:03:41 584 518 112 9.41 / 06:22 03:53:43
Run 32k 00:29:47 11:33:30 361 301 64 9.21 / 06:30 08:43:32
Run 42k 12:34:34 12:34:34 461 411 88 9.35 / 06:24 14:37:56
Run 00:01:29 12:36:04 298 242 52 9.34 / 06:25 17:39:26