22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Pikkie SAUNDERS (#876)
Finished
GUN TIME:  13:31:57
Place
811  OF 1304
Female
114  OF 205
35-39
21  OF 43

Swim 01:11:28 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:27 00:34:27 435 38 8 3.3 / 18:08 04:07:49
Swim 00:37:00 01:11:28 506 45 7 3.19 / 18:48 16:41:30

T1 00:08:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:04 01:19:33 746 97 19 - / - 00:19:35

Cycle 06:35:13 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:49:17 02:08:52 952 108 18 41.38 / 01:26 08:25:34
Cycle 60k 01:13:00 03:21:53 797 75 11 29.43 / 02:02 15:05:15
Cycle 94k 00:53:12 04:15:06 955 118 24 32.12 / 01:52 17:31:48
Cycle 120k 01:19:23 05:34:31 790 86 17 28.24 / 02:07 01:57:53
Cycle 154k 00:58:55 06:33:28 757 96 18 29.43 / 02:02 09:06:50
Cycle 179.8k 01:20:46 07:54:15 805 97 18 27.33 / 02:11 06:30:57
Cycle 00:00:31 07:54:49 871 90 15 27.32 / 02:11 14:54:49

T2 00:09:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:21 08:04:10 978 152 30 - / - 04:04:12

Run 05:27:45 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:39 08:33:50 891 141 30 8.09 / 07:24 01:57:12
Run 6k 00:12:52 08:46:43 953 153 28 8.46 / 07:05 03:40:05
Run 12k 01:44:05 10:30:50 726 130 27 4.9 / 12:13 23:00:52
Run 14k 16:18:13 09:45:44 520 73 18 8.27 / 07:15 15:19:06
Run 18k 00:32:27 10:18:13 691 123 26 8.05 / 07:26 21:14:55
Run 20k 02:02:57 12:21:11 743 124 24 4.66 / 12:51 16:57:53
Run 28k 11:32:58 11:32:58 768 100 19 8.04 / 07:27 02:23:00
Run 32k 00:33:50 12:06:50 608 95 20 7.91 / 07:34 12:53:32
Run 13:31:56 13:31:56 806 137 26 7.72 / 07:46 00:15:18