22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Chantal CHEGWIDDEN (#847)
Finished
GUN TIME:  15:04:29
Place
1162  OF 1304
Female
170  OF 205
35-39
35  OF 43

Swim 01:38:59 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:38:59 01:38:59 1248 187 39 2.3 / 26:03 13:55:41

T1 00:07:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:32 01:46:33 676 86 14 - / - 18:36:35

Cycle 07:07:17 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:51:49 02:38:24 1090 145 29 39.36 / 01:31 00:38:26
Cycle 60k 01:22:07 04:00:33 1150 146 29 26.87 / 02:13 14:53:55
Cycle 94k 00:53:33 04:54:07 970 124 26 30.07 / 01:59 17:10:49
Cycle 120k 01:26:14 06:20:21 1082 150 30 26.29 / 02:16 18:37:03
Cycle 154k 01:03:08 07:23:31 967 151 30 27.42 / 02:11 19:30:13
Cycle 179.8k 01:29:40 08:53:13 1041 145 31 25.28 / 02:22 02:23:15
Cycle 00:00:37 08:53:52 1111 147 31 25.27 / 02:22 18:47:14

T2 00:05:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:40 08:59:33 519 69 14 - / - 16:09:35

Run 06:04:53 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:39 09:26:13 669 102 21 9 / 06:39 16:46:15
Run 6k 00:18:06 09:44:21 1276 201 40 8.03 / 07:27 08:34:23
Run 12k 02:18:09 12:02:31 1278 200 42 3.93 / 15:14 05:45:53
Run 14k 22:14:11 11:26:43 1022 160 37 5.7 / 10:30 04:16:45
Run 18k 00:26:11 11:52:55 202 44 11 6.22 / 09:37 21:22:57
Run 20k 01:56:06 13:49:03 610 100 20 4.14 / 14:28 15:22:25
Run 15:04:28 15:04:28 1118 181 38 6.93 / 08:38 22:11:10