22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Barbara GINN (#844)
Finished
GUN TIME:  13:05:57
Place
671  OF 1304
Female
87  OF 205
35-39
16  OF 43

Swim 01:11:49 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:05 00:34:05 404 32 6 3.34 / 17:56 15:04:07
Swim 00:37:43 01:11:49 531 49 8 3.17 / 18:54 14:31:51

T1 00:03:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:24 01:15:15 105 14 1 - / - 23:15:17

Cycle 06:23:16 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:47:03 02:02:20 748 69 9 43.34 / 01:23 18:19:02
Cycle 60k 01:11:39 03:14:00 740 63 7 30.31 / 01:58 08:47:22
Cycle 94k 00:46:44 04:00:46 527 42 8 34.07 / 01:45 17:40:48
Cycle 120k 01:16:06 05:16:54 629 56 11 29.79 / 02:00 00:26:56
Cycle 154k 01:00:51 06:17:46 851 119 22 30.54 / 01:57 00:57:48
Cycle 179.8k 01:20:11 07:37:58 775 89 15 28.18 / 02:07 10:51:20
Cycle 00:00:32 07:38:32 750 77 12 28.17 / 02:07 13:21:54

T2 00:04:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:37 07:43:11 344 42 8 - / - 00:19:53

Run 05:22:43 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:45 08:11:58 827 127 24 8.34 / 07:11 06:58:40
Run 6k 00:18:07 08:30:06 1277 202 41 7.67 / 07:49 20:36:48
Run 12k 01:49:24 10:19:31 878 148 30 4.6 / 13:01 09:36:13
Run 14k 18:46:05 09:32:16 402 58 15 7.7 / 07:47 18:08:58
Run 18k 00:33:46 10:06:04 798 137 30 7.55 / 07:56 04:56:06
Run 20k 02:01:43 12:07:49 714 118 22 4.53 / 13:13 23:14:31
Run 28k 11:20:45 11:20:45 680 86 15 7.72 / 07:46 00:37:27
Run 32k 00:32:11 11:52:57 505 83 17 7.68 / 07:48 07:32:59
Run 13:05:56 13:05:56 756 129 24 7.84 / 07:38 20:12:38