22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Willie VAN WYK (#837)
Finished
GUN TIME:  14:59:28
Place
1149  OF 1304
Male
981  OF 1099
35-39
228  OF 257

Swim 01:26:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:08 00:41:08 999 852 196 2.77 / 21:39 10:17:50
Swim 00:45:16 01:26:26 1090 935 218 2.63 / 22:44 16:33:08

T1 00:07:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:59 01:34:27 737 642 151 - / - 18:04:29

Cycle 07:11:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:51:29 02:25:57 1075 934 226 39.62 / 01:30 04:35:59
Cycle 60k 01:16:53 03:42:52 982 881 214 28.03 / 02:08 09:12:54
Cycle 94k 00:54:23 04:37:16 997 865 208 30.85 / 01:56 07:23:58
Cycle 120k 01:25:42 06:02:59 1059 913 215 26.81 / 02:14 05:06:21
Cycle 154k 01:07:44 07:10:44 1093 919 214 27.47 / 02:11 09:34:06
Cycle 179.8k 01:34:28 08:45:14 1119 948 225 25.04 / 02:23 15:18:36
Cycle 00:00:55 08:46:11 1130 980 228 25.01 / 02:23 02:16:13

T2 00:07:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:48 08:54:01 810 695 159 - / - 04:57:23

Run 06:05:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:34:05 09:28:08 1074 896 208 7.03 / 08:31 13:48:10
Run 6k 00:13:17 09:41:26 1012 846 203 7.59 / 07:54 23:24:48
Run 12k 01:48:56 11:30:23 863 718 169 4.6 / 13:01 15:30:25
Run 14k 02:20:10 10:43:54 450 385 88 7.64 / 07:50 17:50:36
Run 18k 00:32:47 11:16:42 722 594 140 7.56 / 07:55 12:16:44
Run 20k 02:27:02 13:43:46 1150 971 224 4.14 / 14:29 20:53:48
Run 28k 12:50:02 12:50:02 1124 963 225 7.11 / 08:25 16:46:44
Run 14:59:27 14:59:27 1123 942 221 6.92 / 08:39 01:02:49