22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Thomas SCHUSTER (#823)
Finished
GUN TIME:  11:12:11
Place
163  OF 1304
Male
146  OF 1099
35-39
31  OF 257

Swim 01:25:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:17 00:41:17 1004 857 199 2.76 / 21:44 16:57:59
Swim 00:43:56 01:25:15 1054 903 213 2.67 / 22:26 17:41:57

T1 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 01:33:16 739 644 152 - / - 17:09:58

Cycle 05:29:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:30 02:15:47 209 197 51 47.98 / 01:15 10:12:29
Cycle 60k 01:05:24 03:21:13 302 283 71 33.35 / 01:47 21:37:55
Cycle 94k 00:42:09 04:03:23 147 136 30 37.57 / 01:35 22:30:05
Cycle 120k 01:05:12 05:08:36 122 114 25 33.43 / 01:47 20:15:18
Cycle 154k 00:47:38 05:56:15 183 166 38 35.13 / 01:42 13:42:57
Cycle 179.8k 01:06:00 07:02:16 103 97 17 32.79 / 01:49 23:18:58
Cycle 00:00:29 07:02:47 145 135 28 32.77 / 01:49 14:12:49

T2 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 07:06:31 200 172 35 - / - 08:53:13

Run 04:05:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:54 07:27:26 152 137 29 11.48 / 05:13 05:30:48
Run 6k 00:10:22 07:37:49 426 371 83 11.5 / 05:12 13:11:11
Run 12k 01:23:31 09:01:21 184 154 34 6.27 / 09:34 17:34:43
Run 14k 16:51:48 08:26:30 1054 888 210 10.5 / 05:42 10:26:32
Run 18k 00:25:45 08:52:17 177 145 33 10.21 / 05:52 06:42:19
Run 20k 01:34:40 10:26:58 253 215 53 5.98 / 10:01 03:33:40
Run 28k 09:49:38 09:49:38 185 165 32 10.3 / 05:49 05:59:40
Run 32k 00:26:16 10:15:55 154 127 28 10.13 / 05:55 00:59:17
Run 42k 11:11:01 11:11:01 134 121 25 10.3 / 05:49 19:31:03
Run 00:01:07 11:12:10 123 105 21 10.3 / 05:49 00:05:32