Ironman South Africa (2009)
James CUNNAMA (#8)
Finished
GUN TIME:
08:55:24
Place
6
OF
1304
Male
6
OF
1099
Pro
6
OF
16
Swim 00:51:49 3.8km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:54 | 00:24:54 | 16 | 14 | 9 | 4.57 / 13:06 | 14:21:36 |
Swim | 00:26:54 | 00:51:49 | 10 | 9 | 9 | 4.39 / 13:38 | 01:15:11 |
T1 00:01:48 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:48 | 00:53:39 | 8 | 8 | 8 | - / - | 19:17:01 |
Cycle 04:41:41 180.0km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:36:25 | 01:30:05 | 10 | 10 | 9 | 56.01 / 01:04 | 02:20:07 |
Cycle 60k | 00:53:21 | 02:23:27 | 66 | 62 | 7 | 40.09 / 01:29 | 12:40:09 |
Cycle 94k | 00:36:34 | 03:00:03 | 10 | 10 | 10 | 44.62 / 01:20 | 00:00:05 |
Cycle 120k | 00:58:31 | 03:58:35 | 65 | 61 | 9 | 38.93 / 01:32 | 12:35:17 |
Cycle 154k | 00:37:36 | 04:36:13 | 9 | 8 | 6 | 41.51 / 01:26 | 03:26:15 |
Cycle 179.8k | 00:58:48 | 05:35:02 | 23 | 22 | 8 | 38.34 / 01:33 | 11:18:24 |
Cycle | 00:00:18 | 05:35:21 | 7 | 7 | 7 | 38.33 / 01:33 | 12:12:03 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 05:37:00 | 5 | 4 | 3 | - / - | 22:30:22 |
Run 03:18:22 42.2km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:16:21 | 05:53:22 | 1 | 1 | 1 | 14.67 / 04:05 | 21:10:04 |
Run 6k | 00:07:25 | 06:00:49 | 131 | 111 | 4 | 15.12 / 03:58 | 08:04:11 |
Run 12k | 01:01:08 | 07:01:59 | 5 | 5 | 5 | 8.47 / 07:04 | 20:58:41 |
Run 14k | 16:22:39 | 06:34:38 | 1164 | 978 | 11 | 14.57 / 04:06 | 03:24:40 |
Run 18k | 00:18:35 | 06:53:14 | 7 | 7 | 6 | 14.16 / 04:14 | 12:03:16 |
Run 20k | 01:20:53 | 08:14:09 | 168 | 144 | 8 | 7.63 / 07:51 | 14:50:51 |
Run 28k | 07:41:31 | 07:41:31 | 7 | 7 | 5 | 13.49 / 04:26 | 23:38:13 |
Run 32k | 00:22:56 | 08:04:29 | 38 | 33 | 12 | 13.01 / 04:36 | 19:34:31 |
Run 42k | 08:54:16 | 08:54:16 | 6 | 6 | 6 | 12.77 / 04:41 | 13:37:38 |
Run | 00:01:06 | 08:55:23 | 11 | 10 | 7 | 12.76 / 04:42 | 14:05:25 |
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