22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Roger DAVISON (#795)
Finished
GUN TIME:  13:15:57
Place
722  OF 1304
Male
627  OF 1099
35-39
153  OF 257

Swim 01:10:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 508 456 110 3.24 / 18:30 08:21:51
Swim 00:35:43 01:10:54 476 439 111 3.21 / 18:39 22:20:56

T1 00:10:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:53 01:21:48 1068 913 214 - / - 20:38:30

Cycle 06:22:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:13 02:10:02 873 786 192 42.3 / 01:25 03:26:44
Cycle 60k 01:17:30 03:27:33 999 894 217 28.62 / 02:05 12:14:15
Cycle 94k 00:48:48 04:16:23 696 623 155 32.3 / 01:51 03:53:05
Cycle 120k 01:16:45 05:33:09 664 605 146 28.64 / 02:05 06:59:51
Cycle 154k 00:53:34 06:26:45 485 434 106 30.3 / 01:58 15:46:47
Cycle 179.8k 01:17:10 07:43:56 642 579 133 28.23 / 02:07 09:07:18
Cycle 00:00:35 07:44:33 740 664 167 28.21 / 02:07 23:41:15

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 07:49:07 326 287 61 - / - 14:49:07

Run 05:26:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:20 08:19:27 932 781 183 7.91 / 07:35 01:46:09
Run 6k 00:12:18 08:31:46 852 717 177 8.43 / 07:06 05:48:28
Run 12k 01:39:31 10:11:19 601 488 115 5.06 / 11:51 04:41:21
Run 14k 05:56:48 09:28:07 631 541 124 8.48 / 07:04 00:24:49
Run 18k 00:30:37 09:58:45 547 445 109 8.33 / 07:12 18:45:27
Run 20k 02:09:37 12:08:24 872 724 170 4.62 / 12:57 02:38:26
Run 28k 11:21:42 11:21:42 695 605 143 7.9 / 07:35 02:38:24
Run 32k 00:33:18 11:55:02 576 487 119 7.8 / 07:41 16:28:24
Run 13:15:56 13:15:56 798 663 155 7.74 / 07:44 04:12:38