22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Robert LEE (#793)
Finished
GUN TIME:  12:04:27
Place
388  OF 1304
Male
344  OF 1099
35-39
84  OF 257

Swim 01:04:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:04:21 01:04:21 216 196 47 3.54 / 16:56 09:27:43

T1 00:06:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 01:10:59 543 468 105 - / - 08:27:41

Cycle 05:45:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:41:14 01:52:14 119 112 25 49.47 / 01:12 08:12:16
Cycle 60k 01:05:22 02:57:37 299 280 69 33.76 / 01:46 02:47:39
Cycle 94k 00:46:43 03:44:21 523 482 114 36.77 / 01:37 23:37:43
Cycle 120k 01:12:35 04:56:58 423 392 94 31.86 / 01:52 14:40:20
Cycle 154k 00:48:38 05:45:38 223 202 48 33.64 / 01:47 18:05:40
Cycle 179.8k 01:10:33 06:56:13 274 256 62 31.25 / 01:55 04:52:55
Cycle 00:00:32 06:56:46 306 285 64 31.23 / 01:55 00:36:48

T2 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 07:02:34 539 468 109 - / - 13:59:16

Run 05:01:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:55 07:27:31 517 448 108 9.62 / 06:13 06:27:33
Run 6k 00:11:23 07:38:56 647 554 137 9.9 / 06:03 02:48:58
Run 12k 01:43:13 09:22:10 695 567 132 5.15 / 11:37 07:18:52
Run 14k 03:35:30 08:37:40 560 482 114 8.83 / 06:47 00:41:02
Run 18k 00:30:18 09:08:00 520 420 101 8.61 / 06:58 19:01:22
Run 20k 01:58:00 11:06:01 643 537 132 4.92 / 12:10 03:09:23
Run 28k 10:23:26 10:23:26 360 324 80 8.36 / 07:10 13:46:48
Run 32k 00:30:38 10:54:06 405 338 88 8.29 / 07:14 13:50:48
Run 42k 12:03:15 12:03:15 338 304 72 8.38 / 07:09 19:59:57
Run 00:01:10 12:04:26 573 468 115 8.38 / 07:09 04:44:28