22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Patrick TIERNEY (#772)
Finished
GUN TIME:  12:35:27
Place
534  OF 1304
Male
467  OF 1099
30-34
84  OF 189

Swim 01:02:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:46 00:30:46 128 117 22 3.7 / 16:12 11:04:08
Swim 00:32:08 01:02:56 178 161 34 3.62 / 16:33 13:59:38

T1 00:17:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:17:38 01:20:36 1293 1089 186 - / - 00:30:38

Cycle 06:01:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:09 02:08:46 864 778 141 42.36 / 01:24 22:58:48
Cycle 60k 01:10:27 03:19:14 647 597 117 30.34 / 01:58 04:45:56
Cycle 94k 00:47:44 04:07:00 609 552 103 33.89 / 01:46 11:40:22
Cycle 120k 01:15:05 05:22:07 576 529 99 29.81 / 02:00 21:38:49
Cycle 154k 00:49:12 06:11:20 254 233 44 31.78 / 01:53 12:41:22
Cycle 179.8k 01:10:24 07:21:45 266 248 43 29.87 / 02:00 16:45:07
Cycle 00:00:35 07:22:22 510 473 87 29.85 / 02:00 15:32:24

T2 00:14:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:14:31 07:36:55 1237 1046 182 - / - 10:20:17

Run 04:58:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:14 08:00:10 345 305 56 10.32 / 05:48 04:30:12
Run 6k 00:11:00 08:11:11 567 486 89 10.5 / 05:42 14:57:53
Run 12k 01:37:01 09:48:14 529 428 70 5.48 / 10:56 19:54:56
Run 14k 00:35:58 09:04:12 592 509 91 9.62 / 06:14 10:17:34
Run 18k 00:32:02 09:36:16 664 545 97 9.04 / 06:37 04:12:58
Run 20k 01:54:09 11:30:26 570 473 79 5.13 / 11:40 05:13:48
Run 28k 10:45:17 10:45:17 486 439 83 8.91 / 06:43 04:11:59
Run 32k 00:30:48 11:16:06 423 350 69 8.76 / 06:50 02:12:48
Run 42k 12:34:05 12:34:05 458 408 78 8.48 / 07:04 15:57:27
Run 00:01:19 12:35:26 545 447 79 8.48 / 07:04 16:35:28