22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Nick CHAPMAN (#761)
Finished
GUN TIME:  13:38:21
Place
848  OF 1304
Male
729  OF 1099
35-39
181  OF 257

Swim 01:17:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:10 00:36:10 598 528 120 3.15 / 19:02 17:12:52
Swim 00:40:50 01:17:02 756 667 152 2.95 / 20:16 20:27:04

T1 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 01:23:46 560 483 110 - / - 21:00:28

Cycle 06:07:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:45:01 02:08:49 490 456 122 45.3 / 01:19 12:05:31
Cycle 60k 01:12:14 03:21:04 768 701 180 30.69 / 01:57 12:54:26
Cycle 94k 00:47:07 04:08:13 561 513 123 34.3 / 01:44 15:04:55
Cycle 120k 01:13:20 05:21:35 470 435 102 30.27 / 01:58 12:28:17
Cycle 154k 00:54:19 06:15:55 523 468 113 31.62 / 01:53 23:22:37
Cycle 179.8k 01:14:36 07:30:33 510 466 109 29.41 / 02:02 00:10:35
Cycle 00:00:32 07:31:07 584 536 128 29.4 / 02:02 20:34:29

T2 00:10:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:47 07:41:56 1098 923 216 - / - 02:05:18

Run 05:56:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:42 08:10:39 818 695 166 8.35 / 07:10 05:00:41
Run 6k 00:13:04 08:23:45 974 815 192 8.61 / 06:58 15:53:47
Run 12k 02:02:13 10:26:00 1177 988 229 4.38 / 13:40 19:22:42
Run 14k 14:16:26 09:39:06 425 366 82 7.16 / 08:22 23:42:28
Run 18k 00:33:55 10:13:03 809 671 158 7.14 / 08:23 04:26:25
Run 20k 02:17:12 12:30:16 1008 846 194 4.16 / 14:24 08:46:58
Run 28k 11:34:19 11:34:19 780 676 166 7.22 / 08:17 12:11:01
Run 32k 00:40:52 12:15:13 829 711 169 7.02 / 08:32 01:58:35
Run 13:38:20 13:38:20 1068 893 213 7.1 / 08:26 02:45:02