22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Mike NEUBAUER (#753)
Finished
GUN TIME:  14:04:30
Place
986  OF 1304
Male
846  OF 1099
35-39
205  OF 257

Swim 01:22:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 859 735 161 2.93 / 20:28 23:48:55
Swim 00:43:58 01:22:52 986 845 195 2.75 / 21:48 15:16:14

T1 00:10:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:51 01:33:44 1066 912 213 - / - 19:17:06

Cycle 06:30:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:40 02:18:26 444 415 109 45.66 / 01:18 10:35:08
Cycle 60k 01:13:33 03:32:00 832 753 193 30.44 / 01:58 10:28:42
Cycle 94k 00:48:19 04:20:21 653 586 144 33.85 / 01:46 15:23:43
Cycle 120k 01:20:47 05:41:10 859 759 180 29.1 / 02:03 06:17:52
Cycle 154k 00:59:55 06:41:06 798 693 170 30.06 / 01:59 18:24:28
Cycle 179.8k 01:22:26 08:03:33 870 757 183 27.67 / 02:10 10:40:15
Cycle 00:00:37 08:04:11 806 723 178 27.66 / 02:10 09:54:13

T2 00:11:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:26 08:15:39 1138 957 226 - / - 03:19:01

Run 05:48:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:55 08:44:35 843 711 170 8.29 / 07:13 09:21:17
Run 6k 02:12:18 10:56:55 1301 1096 257 2.23 / 26:52 18:03:37
Run 12k 02:00:17 12:57:13 1152 968 225 2.55 / 23:27 21:27:15
Run 14k 06:03:44 10:07:38 2 2 1 7.5 / 07:59 03:31:00
Run 18k 00:35:15 10:42:54 901 751 180 7.33 / 08:10 06:09:36
Run 28k 12:06:10 12:06:10 959 826 198 7.28 / 08:13 11:42:52
Run 32k 00:37:04 12:43:16 749 637 151 7.17 / 08:21 06:46:38
Run 14:04:29 14:04:29 1018 848 202 7.25 / 08:15 08:31:11