22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Michael MOORE (#746)
Finished
GUN TIME:  15:59:01
Place
1248  OF 1304
Male
1054  OF 1099
35-39
247  OF 257

Swim 01:42:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:42:00 01:42:00 1273 1079 250 2.23 / 26:50 10:02:02

T1 00:10:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:01 01:52:02 990 849 200 - / - 18:42:04

Cycle 07:27:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:17 02:45:21 1138 977 234 38.27 / 01:34 08:18:43
Cycle 60k 01:25:26 04:10:48 1205 1039 247 25.94 / 02:18 21:54:10
Cycle 94k 00:57:34 05:08:23 1116 951 226 28.72 / 02:05 23:51:45
Cycle 120k 01:26:49 06:35:13 1100 944 228 25.42 / 02:21 13:25:15
Cycle 154k 01:10:50 07:46:05 1151 966 225 26.09 / 02:17 23:42:47
Cycle 179.8k 01:32:26 09:18:33 1096 939 223 24.16 / 02:28 04:21:55
Cycle 00:00:38 09:19:12 1188 1016 239 24.15 / 02:29 01:55:54

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:31 09:25:44 640 554 130 - / - 16:45:46

Run 06:33:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:32:44 09:58:30 1035 861 200 7.32 / 08:11 21:01:52
Run 6k 00:13:50 10:12:21 1080 898 212 7.72 / 07:46 18:59:03
Run 12k 02:06:11 12:18:34 1218 1024 236 4.16 / 14:24 18:41:56
Run 14k 18:48:27 11:20:21 59 48 13 7.32 / 08:11 03:17:03
Run 18k 00:41:22 12:01:45 1114 936 219 6.92 / 08:40 11:15:07
Run 20k 02:32:39 14:34:26 1200 1011 237 3.88 / 15:26 17:31:08
Run 15:59:00 15:59:00 1233 1038 243 6.43 / 09:19 08:05:42