Ironman South Africa (2009)
Michael FAIRON (#742)
Finished
GUN TIME:
11:02:00
Place
146
OF
1304
Male
132
OF
1099
35-39
27
OF
257
Swim 01:08:23 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:55 | 00:32:55 | 302 | 280 | 68 | 3.46 / 17:19 | 12:02:57 |
Swim | 00:35:26 | 01:08:23 | 361 | 331 | 84 | 3.33 / 17:59 | 12:28:25 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 01:13:15 | 286 | 251 | 57 | - / - | 09:59:57 |
Cycle 05:30:47 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:12 | 01:55:29 | 188 | 177 | 44 | 48.33 / 01:14 | 15:48:51 |
Cycle 60k | 01:02:49 | 02:58:20 | 177 | 165 | 41 | 34.26 / 01:45 | 01:48:22 |
Cycle 94k | 00:42:04 | 03:40:26 | 141 | 130 | 27 | 38.32 / 01:33 | 13:33:48 |
Cycle 120k | 01:08:30 | 04:48:57 | 208 | 194 | 49 | 33.38 / 01:47 | 18:18:59 |
Cycle 154k | 00:46:16 | 05:35:14 | 134 | 125 | 27 | 35.27 / 01:42 | 07:48:36 |
Cycle 179.8k | 01:08:14 | 06:43:30 | 169 | 157 | 38 | 32.66 / 01:50 | 05:53:32 |
Cycle | 00:00:33 | 06:44:04 | 156 | 146 | 33 | 32.64 / 01:50 | 18:14:06 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 06:47:36 | 173 | 146 | 28 | - / - | 11:47:38 |
Run 04:14:21 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:22 | 07:10:00 | 282 | 250 | 52 | 10.72 / 05:35 | 09:10:02 |
Run 6k | 00:10:28 | 07:20:29 | 441 | 382 | 89 | 10.95 / 05:28 | 10:43:51 |
Run 12k | 01:29:17 | 08:49:48 | 306 | 245 | 53 | 5.89 / 10:10 | 18:43:10 |
Run 14k | 04:28:06 | 08:11:14 | 916 | 784 | 190 | 10.04 / 05:58 | 12:57:56 |
Run 18k | 00:28:06 | 08:39:21 | 326 | 255 | 60 | 9.66 / 06:12 | 20:59:23 |
Run 20k | 01:35:59 | 10:15:22 | 268 | 226 | 55 | 5.77 / 10:23 | 12:48:44 |
Run 28k | 09:39:33 | 09:39:33 | 150 | 135 | 28 | 9.77 / 06:08 | 03:19:35 |
Run 32k | 00:25:42 | 10:05:17 | 127 | 105 | 20 | 9.71 / 06:10 | 16:25:19 |
Run 42k | 11:00:48 | 11:00:48 | 117 | 107 | 21 | 9.95 / 06:01 | 07:00:50 |
Run | 00:01:10 | 11:01:59 | 169 | 142 | 31 | 9.95 / 06:01 | 19:22:01 |
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