22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Melvyn QUAN (#741)
Finished
GUN TIME:  13:52:11
Place
930  OF 1304
Male
801  OF 1099
35-39
194  OF 257

Swim 01:26:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:52 00:40:52 986 841 192 2.78 / 21:30 21:07:34
Swim 00:45:42 01:26:36 1097 941 219 2.63 / 22:47 13:23:18

T1 00:08:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:10 01:34:47 762 662 157 - / - 12:58:09

Cycle 06:45:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:45:35 02:20:24 561 517 137 44.74 / 01:20 12:30:26
Cycle 60k 01:15:27 03:35:53 913 828 206 29.73 / 02:01 06:09:15
Cycle 94k 00:52:24 04:28:18 919 811 198 32.5 / 01:50 22:11:40
Cycle 120k 01:27:52 05:56:12 1123 964 233 27.54 / 02:10 18:46:14
Cycle 154k 00:59:55 06:56:08 799 694 171 28.75 / 02:05 05:22:50
Cycle 179.8k 01:23:13 08:19:23 903 781 189 26.66 / 02:15 06:42:45
Cycle 00:00:36 08:20:01 961 848 207 26.65 / 02:15 06:30:03

T2 00:05:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 08:25:26 471 411 91 - / - 05:52:08

Run 05:26:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 01:38:45 10:04:13 1248 1046 243 2.43 / 24:41 06:30:55
Run 6k 05:29:57 09:04:11 52 49 13 9.29 / 06:27 12:00:53
Run 12k 01:49:34 10:53:46 885 734 174 4.85 / 12:21 16:03:48
Run 14k 01:04:58 10:38:45 1182 996 233 6.3 / 09:31 17:08:47
Run 18k 01:23:56 12:02:42 1254 1053 245 4.97 / 12:04 02:09:24
Run 20k 00:50:18 12:53:02 115 97 29 4.48 / 13:22 03:33:04
Run 28k 12:39:07 12:39:07 1088 933 220 6.62 / 09:03 01:55:49
Run 13:52:10 13:52:10 793 658 153 7.74 / 07:44 19:22:12