Ironman South Africa (2009)
Mark RITCHIE (#734)
Finished
GUN TIME:
10:53:00
Place
117
OF
1304
Male
105
OF
1099
35-39
20
OF
257
Swim 01:18:28 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:22 | 00:37:22 | 709 | 620 | 136 | 3.04 / 19:40 | 07:34:04 |
Swim | 00:41:04 | 01:18:28 | 833 | 726 | 165 | 2.9 / 20:39 | 17:01:50 |
T1 00:07:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 01:26:14 | 706 | 615 | 146 | - / - | 09:22:56 |
Cycle 05:40:34 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:41:51 | 02:08:07 | 157 | 148 | 37 | 48.73 / 01:13 | 03:18:09 |
Cycle 60k | 01:04:52 | 03:13:01 | 266 | 249 | 61 | 33.72 / 01:46 | 03:09:43 |
Cycle 94k | 00:42:45 | 03:55:47 | 193 | 179 | 40 | 37.71 / 01:35 | 16:15:49 |
Cycle 120k | 01:09:34 | 05:05:23 | 250 | 233 | 56 | 32.85 / 01:49 | 03:28:45 |
Cycle 154k | 00:48:59 | 05:54:23 | 244 | 223 | 52 | 34.46 / 01:44 | 04:31:05 |
Cycle 179.8k | 01:11:54 | 07:06:18 | 351 | 324 | 74 | 31.72 / 01:53 | 08:33:00 |
Cycle | 00:00:30 | 07:06:50 | 239 | 223 | 52 | 31.71 / 01:53 | 05:30:12 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 07:11:50 | 408 | 358 | 77 | - / - | 12:11:52 |
Run 03:41:07 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:20 | 07:32:11 | 120 | 110 | 22 | 11.8 / 05:05 | 12:42:13 |
Run 6k | 00:08:51 | 07:41:04 | 192 | 168 | 37 | 12.32 / 04:52 | 11:51:06 |
Run 12k | 01:09:23 | 08:50:29 | 31 | 26 | 7 | 7.3 / 08:13 | 04:13:51 |
Run 14k | 02:27:21 | 08:21:10 | 1158 | 973 | 229 | 12.11 / 04:57 | 20:27:52 |
Run 18k | 00:20:44 | 08:41:56 | 23 | 19 | 4 | 11.99 / 05:00 | 18:45:18 |
Run 20k | 01:24:41 | 10:06:38 | 179 | 154 | 38 | 6.86 / 08:44 | 12:53:20 |
Run 28k | 09:33:25 | 09:33:25 | 131 | 118 | 22 | 11.86 / 05:03 | 05:23:27 |
Run 32k | 00:22:55 | 09:56:22 | 37 | 32 | 5 | 11.67 / 05:08 | 11:29:44 |
Run 42k | 10:51:46 | 10:51:46 | 97 | 89 | 17 | 11.45 / 05:14 | 08:21:48 |
Run | 00:01:11 | 10:52:59 | 40 | 33 | 7 | 11.45 / 05:14 | 13:16:21 |
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