22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Jurgens RUYSSENAERS (#700)
Finished
GUN TIME:  14:39:31
Place
1086  OF 1304
Male
931  OF 1099
35-39
218  OF 257

Swim 01:33:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:33:15 01:33:15 1200 1025 239 2.44 / 24:32 02:59:57

T1 00:12:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:49 01:46:06 1205 1019 238 - / - 10:32:48

Cycle 07:04:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:57 02:35:05 925 825 203 41.66 / 01:26 18:25:07
Cycle 60k 01:18:47 03:53:54 1051 931 225 28.17 / 02:07 10:17:16
Cycle 94k 00:53:17 04:47:12 959 840 203 31.14 / 01:55 02:03:54
Cycle 120k 01:23:21 06:10:35 971 851 203 27.22 / 02:12 11:30:37
Cycle 154k 01:04:58 07:15:35 1024 861 205 28.04 / 02:08 06:52:17
Cycle 179.8k 01:34:48 08:50:24 1126 953 227 25.42 / 02:21 21:47:06
Cycle 00:00:38 08:51:04 1092 953 225 25.41 / 02:21 00:17:46

T2 00:20:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:20:57 09:12:02 1290 1087 254 - / - 11:28:44

Run 05:27:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:27 09:40:31 802 680 161 8.43 / 07:06 04:23:53
Run 6k 00:13:07 09:53:40 986 824 195 8.65 / 06:56 00:50:22
Run 12k 01:54:36 11:48:18 1027 856 200 4.6 / 13:01 03:15:00
Run 14k 21:56:27 10:58:05 255 221 53 7.92 / 07:34 14:58:07
Run 18k 00:33:52 11:31:59 804 667 157 7.71 / 07:46 09:22:01
Run 20k 02:10:25 13:42:25 886 736 173 4.43 / 13:31 09:25:47
Run 14:39:30 14:39:30 804 668 157 7.73 / 07:45 20:49:32