22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Julian OOSTHUIZEN (#698)
Finished
GUN TIME:  14:47:04
Place
1108  OF 1304
Male
952  OF 1099
35-39
223  OF 257

Swim 01:10:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:06 00:33:06 319 297 74 3.44 / 17:25 10:29:48
Swim 00:36:54 01:10:01 446 411 105 3.25 / 18:25 20:13:23

T1 00:09:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:56 01:19:59 986 846 199 - / - 12:36:41

Cycle 06:34:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:03 02:04:04 365 340 85 46.29 / 01:17 23:27:26
Cycle 60k 01:08:12 03:12:18 505 473 117 32.05 / 01:52 12:09:00
Cycle 94k 00:54:46 04:07:05 1014 877 211 33.75 / 01:46 05:20:27
Cycle 120k 01:26:01 05:33:07 1073 925 218 28.44 / 02:06 01:16:29
Cycle 154k 00:59:04 06:32:13 766 666 165 29.59 / 02:01 07:18:55
Cycle 179.8k 01:21:23 07:53:37 828 724 172 27.4 / 02:11 04:43:39
Cycle 00:00:22 07:54:02 859 771 189 27.41 / 02:11 14:54:02

T2 00:10:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:26 08:04:28 1068 896 208 - / - 06:21:10

Run 06:42:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:35:06 08:39:35 1092 913 213 6.83 / 08:46 08:06:17
Run 6k 00:14:49 08:54:26 1186 997 234 7.2 / 08:19 09:37:48
Run 12k 02:00:51 10:55:18 1161 977 227 4.21 / 14:14 11:18:40
Run 14k 00:37:50 10:03:09 173 149 37 7.07 / 08:28 11:39:51
Run 18k 00:37:17 10:40:26 1007 842 198 6.92 / 08:39 12:17:08
Run 20k 02:49:50 13:30:17 1259 1064 246 3.68 / 16:17 02:33:39
Run 28k 12:33:48 12:33:48 1065 915 216 6.23 / 09:37 04:37:10
Run 14:47:03 14:47:03 1261 1062 247 6.28 / 09:32 08:50:25