Ironman South Africa (2009)
Janus EARLE (#677)
Finished
GUN TIME:
13:33:42
Place
816
OF
1304
Male
701
OF
1099
35-39
174
OF
257
Swim 01:17:37 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:27 | 00:36:27 | 620 | 547 | 123 | 3.12 / 19:11 | 16:39:49 |
Swim | 00:41:08 | 01:17:37 | 784 | 690 | 159 | 2.93 / 20:25 | 12:14:19 |
T1 00:06:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 01:24:28 | 574 | 496 | 114 | - / - | 08:14:30 |
Cycle 06:19:50 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:21 | 02:09:51 | 533 | 492 | 131 | 44.97 / 01:20 | 05:19:53 |
Cycle 60k | 01:11:07 | 03:20:59 | 703 | 644 | 162 | 30.9 / 01:56 | 03:57:41 |
Cycle 94k | 00:48:16 | 04:09:17 | 648 | 582 | 142 | 34.22 / 01:45 | 08:12:39 |
Cycle 120k | 01:18:16 | 05:27:35 | 747 | 671 | 161 | 29.61 / 02:01 | 21:24:17 |
Cycle 154k | 00:56:52 | 06:24:29 | 657 | 585 | 141 | 30.8 / 01:56 | 03:27:51 |
Cycle 179.8k | 01:19:12 | 07:43:42 | 737 | 659 | 158 | 28.44 / 02:06 | 16:03:44 |
Cycle | 00:00:37 | 07:44:20 | 712 | 641 | 161 | 28.43 / 02:06 | 19:54:22 |
T2 00:07:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:39 | 07:52:01 | 793 | 681 | 153 | - / - | 15:12:03 |
Run 05:41:39 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 01:49:38 | 09:41:40 | 1277 | 1074 | 253 | 2.18 / 27:24 | 23:01:42 |
Run 6k | 11:22:18 | 08:33:59 | 18 | 17 | 3 | 8.58 / 06:59 | 10:24:01 |
Run 12k | 01:55:23 | 10:29:23 | 1049 | 877 | 206 | 4.57 / 13:06 | 22:02:45 |
Run 14k | 01:50:45 | 10:16:48 | 1236 | 1045 | 249 | 5.8 / 10:20 | 13:40:10 |
Run 18k | 01:15:38 | 11:32:28 | 1217 | 1018 | 238 | 4.89 / 12:14 | 09:12:30 |
Run 20k | 00:51:21 | 12:23:51 | 121 | 103 | 31 | 4.41 / 13:35 | 05:40:33 |
Run 28k | 12:09:46 | 12:09:46 | 985 | 849 | 204 | 6.51 / 09:12 | 14:23:08 |
Run | 13:33:41 | 13:33:41 | 943 | 785 | 185 | 7.41 / 08:05 | 14:37:03 |
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