22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Jacques KOTZE (#671)
Finished
GUN TIME:  13:01:50
Place
659  OF 1304
Male
573  OF 1099
35-39
139  OF 257

Swim 01:17:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:06 00:37:06 677 594 133 3.07 / 19:31 21:40:28
Swim 00:40:17 01:17:25 772 680 156 2.94 / 20:22 09:14:07

T1 00:15:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:40 01:33:06 1268 1065 250 - / - 06:09:48

Cycle 06:25:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:24 02:20:32 790 713 182 43.02 / 01:23 07:53:54
Cycle 60k 01:14:10 03:34:44 866 784 198 29.6 / 02:01 05:18:06
Cycle 94k 00:49:29 04:24:14 741 660 167 32.95 / 01:49 16:30:56
Cycle 120k 01:20:01 05:44:17 819 729 174 28.66 / 02:05 16:47:39
Cycle 154k 00:53:51 06:38:09 495 444 109 30.29 / 01:58 14:34:51
Cycle 179.8k 01:19:31 07:57:41 750 668 162 28.05 / 02:08 12:11:03
Cycle 00:00:45 07:58:28 766 687 171 28.02 / 02:08 04:01:50

T2 00:11:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:23 08:09:52 1135 954 224 - / - 21:06:34

Run 04:51:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:23 08:33:17 361 318 71 10.25 / 05:50 14:06:39
Run 6k 00:10:33 08:43:52 462 399 93 10.59 / 05:39 16:40:34
Run 12k 01:37:46 10:21:39 547 441 103 5.46 / 10:58 13:45:01
Run 14k 23:06:59 09:38:39 639 548 125 9.46 / 06:20 12:52:01
Run 18k 00:28:16 10:06:57 345 270 65 9.22 / 06:30 06:46:59
Run 20k 01:59:00 12:05:59 666 554 138 5.08 / 11:48 06:22:41
Run 28k 11:18:01 11:18:01 660 578 138 8.92 / 06:43 14:41:23
Run 32k 00:35:06 11:53:09 674 568 134 8.59 / 06:58 11:43:11
Run 13:01:50 13:01:50 482 388 96 8.67 / 06:55 20:01:50