22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Hp MULLER (#660)
Finished
GUN TIME:  11:47:19
Place
302  OF 1304
Male
267  OF 1099
35-39
58  OF 257

Swim 01:19:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:19 00:38:19 802 693 152 2.97 / 20:10 09:15:01
Swim 00:41:35 01:19:56 894 771 173 2.85 / 21:02 10:39:58

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 01:25:20 365 316 76 - / - 08:12:02

Cycle 05:35:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:41 02:10:03 445 416 110 45.64 / 01:18 06:33:25
Cycle 60k 01:06:17 03:16:21 359 336 80 32.43 / 01:51 14:46:23
Cycle 94k 00:42:59 03:59:21 205 191 43 36.62 / 01:38 21:56:03
Cycle 120k 01:07:15 05:06:38 160 150 31 32.53 / 01:50 18:23:20
Cycle 154k 00:46:19 05:52:59 135 126 28 34.52 / 01:44 18:49:41
Cycle 179.8k 01:07:08 07:00:09 131 124 30 32.22 / 01:51 22:30:11
Cycle 00:00:25 07:00:35 187 175 40 32.21 / 01:51 00:53:57

T2 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:40 07:06:16 518 450 102 - / - 02:49:38

Run 04:41:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:49 07:28:07 217 196 41 10.99 / 05:27 02:04:49
Run 6k 00:10:16 07:38:25 402 348 76 11.2 / 05:21 01:15:07
Run 12k 01:32:55 09:11:21 411 332 76 5.75 / 10:25 09:24:43
Run 14k 03:37:36 08:28:58 674 581 133 10.16 / 05:54 13:02:20
Run 18k 00:29:37 08:58:37 464 375 93 9.61 / 06:14 22:28:39
Run 20k 01:50:15 10:48:53 499 412 104 5.39 / 11:07 21:42:15
Run 28k 10:06:12 10:06:12 253 225 46 9.33 / 06:25 21:12:54
Run 32k 00:29:15 10:35:28 323 272 69 9.17 / 06:32 12:58:50
Run 42k 11:46:05 11:46:05 262 232 47 9 / 06:39 17:32:47
Run 00:01:11 11:47:18 400 326 80 9.01 / 06:39 07:17:20