22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Guy CLUVER (#656)
Finished
GUN TIME:  10:49:44
Place
110  OF 1304
Male
98  OF 1099
35-39
18  OF 257

Swim 00:56:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:43 00:27:43 59 54 11 4.11 / 14:35 16:24:25
Swim 00:29:11 00:56:56 45 41 8 4 / 14:59 10:20:18

T1 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:43 00:59:41 49 39 5 - / - 20:16:23

Cycle 05:41:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:03 01:41:46 175 165 39 48.49 / 01:14 21:55:08
Cycle 60k 01:00:46 02:42:33 119 112 23 35 / 01:42 04:29:15
Cycle 94k 00:59:27 03:42:01 1149 976 231 34.74 / 01:43 03:55:23
Cycle 120k 01:06:32 04:48:34 141 133 29 31.45 / 01:54 07:48:36
Cycle 154k 00:45:17 05:33:53 114 107 19 33.7 / 01:46 07:07:15
Cycle 179.8k 01:06:38 06:40:32 118 111 22 31.65 / 01:53 01:57:14
Cycle 00:00:24 06:40:58 248 229 53 31.64 / 01:53 15:37:40

T2 00:02:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:58 06:43:57 84 72 12 - / - 00:20:39

Run 04:05:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:03 07:04:01 100 91 19 11.96 / 05:00 12:04:03
Run 6k 00:09:05 07:13:08 221 191 44 12.33 / 04:51 22:19:50
Run 12k 01:18:02 08:31:11 105 92 16 6.71 / 08:56 12:41:13
Run 14k 10:27:25 07:55:17 1018 860 204 11.77 / 05:05 22:51:59
Run 18k 01:26:14 09:21:32 1261 1059 250 6.85 / 08:45 07:51:34
Run 20k 00:38:26 10:00:00 42 32 8 6.12 / 09:48 19:53:22
Run 28k 09:48:50 09:48:50 183 164 31 9.08 / 06:36 03:32:12
Run 32k 00:59:32 10:48:24 894 771 181 7.85 / 07:38 18:58:26
Run 10:49:43 10:49:43 124 106 22 10.3 / 05:49 22:09:45