22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Fanie BOTHA (#634)
Finished
GUN TIME:  13:37:25
Place
837  OF 1304
Male
719  OF 1099
35-39
178  OF 257

Swim 01:20:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:34 00:38:34 825 709 158 2.95 / 20:18 15:55:16
Swim 00:41:34 01:20:10 908 781 176 2.84 / 21:05 04:43:32

T1 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:55 01:26:07 443 386 90 - / - 03:59:29

Cycle 06:20:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:48 02:10:56 456 426 111 45.52 / 01:19 07:54:18
Cycle 60k 01:06:33 03:17:31 376 353 87 32.31 / 01:51 16:10:53
Cycle 94k 00:51:47 04:09:20 880 778 192 34.55 / 01:44 16:59:22
Cycle 120k 01:19:00 05:28:21 775 693 167 29.72 / 02:01 00:41:43
Cycle 154k 00:57:35 06:25:57 691 614 150 30.81 / 01:56 14:22:39
Cycle 179.8k 01:19:45 07:45:44 760 676 163 28.41 / 02:06 06:32:26
Cycle 00:00:32 07:46:17 716 645 162 28.4 / 02:06 23:16:19

T2 00:06:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:49 07:53:09 682 588 136 - / - 14:53:09

Run 05:44:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:32:47 08:25:56 1038 864 201 7.32 / 08:11 01:49:18
Run 6k 00:14:46 08:40:43 1182 993 232 7.56 / 07:55 04:30:45
Run 12k 01:51:52 10:32:37 955 792 190 4.51 / 13:17 18:39:19
Run 14k 05:10:30 09:46:27 468 401 91 7.41 / 08:05 13:36:29
Run 18k 00:32:26 10:18:55 690 568 134 7.4 / 08:05 04:32:17
Run 20k 02:09:23 12:28:19 868 720 167 4.36 / 13:45 15:28:21
Run 28k 11:37:01 11:37:01 797 689 170 7.5 / 07:59 01:57:03
Run 32k 00:36:29 12:13:32 729 618 145 7.37 / 08:08 04:20:14
Run 13:37:24 13:37:24 975 813 192 7.35 / 08:09 15:00:46