22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Fanie BERGH (#633)
Finished
GUN TIME:  12:22:05
Place
470  OF 1304
Male
416  OF 1099
35-39
104  OF 257

Swim 01:05:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:05 00:31:05 145 133 30 3.66 / 16:22 17:27:47
Swim 00:34:36 01:05:43 266 244 63 3.46 / 17:17 22:15:45

T1 00:05:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:05 01:10:49 330 288 69 - / - 15:54:11

Cycle 05:17:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 02:15:42 03:26:32 1236 1035 246 15.03 / 03:59 17:36:34
Cycle 60k 10:37:34 02:47:27 57 53 12 37.26 / 01:36 04:30:49
Cycle 94k 02:35:00 05:22:28 1257 1056 250 22.41 / 02:40 23:45:50
Cycle 120k 15:00:52 04:33:20 19 18 6 35.55 / 01:41 04:33:22
Cycle 179.8k 06:28:16 06:28:16 1267 1064 249 33.98 / 01:45 01:04:58
Cycle 00:00:27 06:28:44 80 75 13 33.97 / 01:45 14:05:26

T2 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 06:32:46 244 212 44 - / - 17:29:28

Run 05:49:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:23 06:58:11 568 490 124 9.45 / 06:20 11:18:13
Run 6k 00:10:42 07:08:54 496 424 103 9.96 / 06:01 01:48:56
Run 12k 01:48:52 08:57:47 860 715 168 4.96 / 12:05 12:21:09
Run 14k 22:30:04 08:11:12 444 380 87 8.53 / 07:01 10:34:34
Run 18k 00:32:09 08:43:22 670 551 129 8.27 / 07:15 05:00:04
Run 20k 02:23:24 11:06:48 1102 929 216 4.37 / 13:42 06:23:30
Run 28k 10:12:17 10:12:17 288 257 56 7.65 / 07:50 18:18:59
Run 32k 00:38:07 10:50:24 773 658 155 7.45 / 08:03 18:57:06
Run 42k 12:20:29 12:20:29 408 367 90 7.24 / 08:16 06:03:51
Run 00:01:34 12:22:04 1025 854 203 7.24 / 08:16 04:18:46