22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

David WILLIAMSON (#611)
Finished
GUN TIME:  13:54:55
Place
939  OF 1304
Male
809  OF 1099
35-39
197  OF 257

Swim 01:22:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:59 00:39:59 931 794 180 2.85 / 21:03 15:46:41
Swim 00:42:40 01:22:41 979 840 192 2.75 / 21:45 23:32:43

T1 00:11:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:05 01:33:48 1092 932 220 - / - 07:03:50

Cycle 06:32:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:46:24 02:20:13 661 600 156 43.95 / 01:21 23:03:35
Cycle 60k 01:17:41 03:37:56 1008 899 218 29 / 02:04 18:44:38
Cycle 94k 00:47:17 04:25:15 576 523 124 32.89 / 01:49 12:48:37
Cycle 120k 01:22:39 05:47:56 943 832 198 28.33 / 02:07 07:34:38
Cycle 154k 00:56:45 06:44:43 646 574 139 29.72 / 02:01 17:48:05
Cycle 179.8k 01:21:13 08:05:57 822 719 171 27.51 / 02:10 07:15:59
Cycle 00:00:35 08:06:34 848 762 183 27.49 / 02:10 23:46:36

T2 00:14:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:04 08:20:39 1229 1038 241 - / - 15:57:21

Run 05:34:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:57 08:44:37 410 363 83 10.01 / 05:59 10:11:19
Run 6k 00:10:49 08:55:28 520 445 107 10.34 / 05:47 00:22:10
Run 12k 01:51:57 10:47:26 957 793 191 4.9 / 12:13 22:57:28
Run 14k 17:22:37 10:00:04 390 334 76 8.45 / 07:05 16:20:06
Run 18k 00:34:11 10:34:16 834 693 161 8.08 / 07:25 21:07:38
Run 20k 02:14:09 12:48:27 960 803 187 4.48 / 13:23 13:48:29
Run 28k 11:51:43 11:51:43 877 757 183 7.96 / 07:32 10:38:25
Run 32k 00:41:36 12:33:20 841 723 171 7.59 / 07:53 08:10:02
Run 13:54:54 13:54:54 864 719 174 7.57 / 07:55 12:31:36