22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

David SZUHANYI (#609)
Finished
GUN TIME:  12:24:35
Place
485  OF 1304
Male
430  OF 1099
35-39
108  OF 257

Swim 01:06:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:41 00:31:41 203 186 41 3.59 / 16:40 03:35:03
Swim 00:34:45 01:06:28 296 271 69 3.43 / 17:29 06:26:30

T1 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 01:09:52 101 88 16 - / - 05:53:14

Cycle 05:58:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:39 01:54:32 441 412 108 45.68 / 01:18 08:51:14
Cycle 60k 01:07:42 03:02:16 462 435 110 32.03 / 01:52 03:18:58
Cycle 94k 00:44:51 03:47:09 373 349 77 35.86 / 01:40 20:50:31
Cycle 120k 01:14:44 05:01:55 556 512 121 31.03 / 01:56 23:15:17
Cycle 154k 00:51:32 05:53:28 382 347 82 32.58 / 01:50 00:43:30
Cycle 179.8k 01:14:41 07:08:11 515 470 111 30.1 / 01:59 16:18:13
Cycle 00:00:33 07:08:46 469 436 105 30.09 / 01:59 09:32:08

T2 00:05:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:00 07:13:47 412 362 79 - / - 02:37:09

Run 05:10:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:52 07:37:40 400 353 80 10.05 / 05:58 22:21:02
Run 6k 00:11:16 07:48:58 628 537 132 10.23 / 05:51 05:45:40
Run 12k 01:43:44 09:32:43 712 583 138 5.18 / 11:34 01:59:25
Run 14k 20:40:37 08:50:00 653 561 127 8.73 / 06:52 12:26:42
Run 18k 00:29:36 09:19:38 461 372 90 8.58 / 06:59 13:43:00
Run 20k 02:00:35 11:20:14 693 579 141 4.86 / 12:19 06:56:56
Run 28k 10:35:56 10:35:56 443 400 97 8.31 / 07:13 22:19:18
Run 32k 00:30:38 11:06:35 406 339 89 8.24 / 07:16 12:23:17
Run 42k 12:22:59 12:22:59 423 381 94 8.15 / 07:21 03:59:41
Run 00:01:34 12:24:34 657 540 129 8.14 / 07:21 15:07:56