22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

David COETZER (#607)
Finished
GUN TIME:  14:59:32
Place
1151  OF 1304
Male
983  OF 1099
35-39
229  OF 257

Swim 01:07:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:07:54 01:07:54 345 316 79 3.35 / 17:52 19:11:16

T1 00:10:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:09 01:18:05 1005 861 201 - / - 05:48:07

Cycle 06:54:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:17 02:05:23 773 698 179 43.13 / 01:23 00:18:45
Cycle 60k 01:11:07 03:16:31 704 645 163 30.39 / 01:58 12:03:13
Cycle 94k 00:48:35 04:05:08 683 612 151 33.76 / 01:46 13:01:50
Cycle 120k 01:26:11 05:31:20 1081 932 222 28.43 / 02:06 12:21:22
Cycle 154k 01:18:33 06:49:54 1206 1009 236 27.84 / 02:09 11:53:16
Cycle 179.8k 01:22:27 08:12:23 871 758 184 26.03 / 02:18 02:42:25
Cycle 00:00:32 08:12:57 1023 895 214 26.03 / 02:18 02:49:39

T2 00:18:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:18:58 08:31:56 1283 1081 252 - / - 14:15:18

Run 06:27:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:35:48 09:07:46 1099 920 214 6.7 / 08:57 10:04:28
Run 6k 00:13:54 09:21:41 1090 906 215 7.23 / 08:17 02:28:23
Run 12k 01:59:27 11:21:10 1135 952 221 4.25 / 14:06 19:54:32
Run 14k 01:29:25 10:30:36 241 208 48 7.07 / 08:28 21:23:58
Run 18k 00:35:29 11:06:06 917 766 183 7 / 08:33 07:29:28
Run 20k 02:34:23 13:40:30 1208 1019 238 3.88 / 15:25 14:17:12
Run 28k 12:39:27 12:39:27 1092 937 222 6.78 / 08:50 11:52:49
Run 14:59:31 14:59:31 1215 1023 242 6.53 / 09:11 10:09:33