22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Darren WORDON (#603)
Finished
GUN TIME:  13:27:59
Place
791  OF 1304
Male
681  OF 1099
35-39
167  OF 257

Swim 01:20:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:28 00:39:28 907 775 175 2.88 / 20:46 04:22:50
Swim 00:41:28 01:20:58 944 809 183 2.81 / 21:18 14:51:00

T1 00:11:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:04 01:32:03 1086 928 218 - / - 00:02:05

Cycle 06:40:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:48 02:19:53 832 749 188 42.67 / 01:24 10:29:55
Cycle 60k 01:15:01 03:34:55 898 814 204 29.3 / 02:02 07:48:17
Cycle 94k 00:52:48 04:27:45 937 824 200 32.1 / 01:52 10:27:47
Cycle 120k 01:20:21 05:48:08 837 742 177 28.11 / 02:08 15:31:30
Cycle 154k 01:01:26 06:49:35 881 753 182 29.1 / 02:03 21:09:37
Cycle 179.8k 01:22:04 08:11:41 858 746 181 26.99 / 02:13 19:08:23
Cycle 00:00:39 08:12:21 920 819 200 26.98 / 02:13 01:55:43

T2 00:08:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:57 08:21:20 946 801 181 - / - 20:38:02

Run 05:06:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:53 08:50:15 839 709 169 8.3 / 07:13 18:20:17
Run 6k 00:11:15 09:01:31 620 530 131 8.96 / 06:41 02:54:53
Run 12k 01:43:22 10:44:55 703 575 136 5.01 / 11:57 20:08:17
Run 14k 21:27:25 10:02:20 661 569 129 8.31 / 07:12 07:39:02
Run 18k 00:30:24 10:32:46 530 429 103 8.21 / 07:18 06:49:28
Run 20k 01:56:16 12:29:04 615 514 121 4.84 / 12:23 01:12:26
Run 28k 11:43:04 11:43:04 826 710 177 8.32 / 07:12 15:43:06
Run 32k 00:33:05 12:16:10 557 470 114 8.17 / 07:20 12:32:52
Run 13:27:58 13:27:58 616 502 123 8.25 / 07:15 07:04:40