22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Danrich TERBLANCHE (#601)
Finished
GUN TIME:  14:02:59
Place
977  OF 1304
Male
837  OF 1099
35-39
203  OF 257

Swim 01:24:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:36 00:40:36 961 819 187 2.8 / 21:22 13:10:38
Swim 00:43:44 01:24:21 1033 886 210 2.7 / 22:12 04:47:43

T1 00:08:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:07 01:32:30 755 655 155 - / - 02:29:12

Cycle 06:19:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:07 02:16:39 376 350 89 46.22 / 01:17 13:10:01
Cycle 60k 01:07:32 03:24:13 444 418 106 32.22 / 01:51 08:44:15
Cycle 94k 00:46:19 04:10:33 496 459 108 35.68 / 01:40 04:33:55
Cycle 120k 01:20:46 05:31:21 857 758 179 30.14 / 01:59 13:01:23
Cycle 154k 01:04:55 06:36:17 1022 859 204 30.41 / 01:58 22:52:59
Cycle 179.8k 01:14:57 07:51:16 530 482 112 28.48 / 02:06 13:14:38
Cycle 00:00:28 07:51:45 707 638 159 28.47 / 02:06 12:48:27

T2 00:09:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:21 08:01:08 979 827 189 - / - 22:37:50

Run 06:01:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 01:52:12 09:53:21 1280 1077 254 2.13 / 28:03 13:16:43
Run 6k 14:50:25 08:47:07 26 24 5 7.83 / 07:39 03:50:29
Run 12k 01:54:59 10:42:07 1039 868 202 4.47 / 13:24 19:12:09
Run 14k 17:32:03 10:27:30 1190 1003 234 5.73 / 10:27 02:30:52
Run 18k 01:25:52 11:53:24 1258 1057 248 4.65 / 12:54 15:26:46
Run 20k 00:56:12 12:49:37 144 125 33 4.15 / 14:25 02:06:19
Run 28k 12:33:54 12:33:54 1066 916 217 6.15 / 09:44 08:17:16
Run 14:02:58 14:02:58 1100 923 219 6.99 / 08:34 08:19:40