22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Craig WEDGE (#593)
Finished
GUN TIME:  13:16:43
Place
727  OF 1304
Male
630  OF 1099
35-39
154  OF 257

Swim 00:58:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:46 00:27:46 60 55 12 4.1 / 14:37 14:21:08
Swim 00:30:58 00:58:46 77 72 17 3.87 / 15:27 13:52:08

T1 00:10:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:11 01:08:58 1006 862 202 - / - 19:35:40

Cycle 06:12:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:36 01:52:36 323 301 79 46.77 / 01:16 03:39:18
Cycle 60k 01:05:07 02:57:45 282 263 64 33.09 / 01:48 00:07:47
Cycle 94k 00:46:24 03:44:10 500 462 110 36.34 / 01:39 17:34:12
Cycle 120k 01:19:35 05:03:47 796 708 172 30.66 / 01:57 23:07:09
Cycle 154k 00:57:56 06:01:44 711 628 155 31.56 / 01:54 03:51:46
Cycle 179.8k 01:18:51 07:20:37 725 648 152 29.02 / 02:04 16:23:59
Cycle 00:00:40 07:21:18 644 585 145 29 / 02:04 12:04:40

T2 00:10:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:10 07:31:30 1044 878 201 - / - 19:14:52

Run 05:45:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:36 08:00:07 813 690 164 8.38 / 07:09 11:13:29
Run 6k 00:14:04 08:14:13 1117 932 220 8.43 / 07:06 11:44:15
Run 12k 01:51:35 10:05:49 953 791 189 4.66 / 12:51 09:02:31
Run 14k 11:18:01 09:20:31 508 436 102 7.7 / 07:47 20:03:53
Run 18k 00:32:34 09:53:06 705 579 136 7.62 / 07:51 05:09:48
Run 20k 02:17:40 12:10:47 1017 853 197 4.29 / 13:57 15:47:29
Run 28k 11:10:58 11:10:58 627 550 133 7.65 / 07:50 23:54:20
Run 32k 00:43:46 11:54:45 860 741 174 7.29 / 08:13 20:41:27
Run 13:16:42 13:16:42 986 823 195 7.33 / 08:10 16:26:44