22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Christiaan VAN SCHALKWYK (#585)
Finished
GUN TIME:  14:11:00
Place
1005  OF 1304
Male
864  OF 1099
35-39
209  OF 257

Swim 01:26:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:22 00:41:22 1008 859 200 2.75 / 21:46 06:51:24
Swim 00:45:29 01:26:53 1102 944 220 2.62 / 22:52 13:50:15

T1 00:08:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:33 01:35:28 821 715 173 - / - 00:35:30

Cycle 06:56:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:50:27 02:25:56 1022 895 216 40.43 / 01:29 10:59:18
Cycle 60k 01:17:08 03:43:06 986 885 216 28.2 / 02:07 10:06:28
Cycle 94k 00:53:54 04:37:01 979 854 205 31.06 / 01:55 08:23:43
Cycle 120k 01:25:38 06:02:41 1056 910 213 26.94 / 02:13 09:32:43
Cycle 154k 01:04:10 07:06:52 1001 840 201 27.88 / 02:09 12:30:14
Cycle 179.8k 01:24:43 08:31:36 935 808 194 25.92 / 02:18 09:31:38
Cycle 00:00:50 08:32:28 1037 908 218 25.9 / 02:18 23:59:10

T2 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 08:37:38 428 376 82 - / - 17:57:40

Run 05:33:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:22 09:08:01 933 782 184 7.9 / 07:35 15:08:03
Run 6k 00:13:36 09:21:39 1058 881 207 8.18 / 07:20 19:05:01
Run 12k 01:54:10 11:15:51 1016 845 199 4.55 / 13:11 04:19:13
Run 14k 10:34:35 10:27:06 323 275 66 7.67 / 07:49 04:23:48
Run 18k 00:32:42 10:59:50 713 586 138 7.59 / 07:53 06:39:52
Run 20k 02:09:06 13:08:58 860 713 164 4.42 / 13:33 08:35:40
Run 28k 12:21:30 12:21:30 1021 878 210 7.5 / 07:59 01:24:52
Run 14:10:59 14:10:59 855 710 170 7.59 / 07:53 01:31:01