22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Chris MOLLER (#582)
Finished
GUN TIME:  14:05:05
Place
989  OF 1304
Male
849  OF 1099
35-39
206  OF 257

Swim 01:17:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:53 00:37:53 761 665 146 3 / 19:56 21:17:55
Swim 00:39:16 01:17:11 761 672 154 2.95 / 20:18 22:43:53

T1 00:06:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 01:23:12 450 393 91 - / - 12:06:34

Cycle 06:39:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:30 02:06:44 306 286 75 46.88 / 01:16 09:30:06
Cycle 60k 01:07:43 03:14:28 463 436 111 32.36 / 01:51 09:57:50
Cycle 94k 00:48:19 04:02:49 654 587 145 35.34 / 01:41 04:39:31
Cycle 120k 01:14:31 05:17:21 546 503 118 30.75 / 01:57 00:40:43
Cycle 154k 00:55:35 06:12:57 584 522 128 31.89 / 01:52 19:22:59
Cycle 179.8k 01:49:06 08:02:05 1234 1036 246 27.04 / 02:13 20:45:27
Cycle 00:00:51 08:02:57 913 815 199 27.01 / 02:13 06:42:59

T2 00:06:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:11 08:09:10 595 514 121 - / - 14:45:52

Run 05:55:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:45:15 08:54:26 1168 984 231 5.3 / 11:18 07:24:28
Run 6k 00:11:11 09:05:39 606 519 126 6.37 / 09:24 20:25:41
Run 12k 01:43:17 10:48:58 701 573 135 4.5 / 13:18 00:19:00
Run 14k 10:31:35 10:03:53 523 449 105 7.32 / 08:11 00:53:55
Run 18k 00:30:44 10:34:39 554 452 111 7.42 / 08:04 05:38:01
Run 20k 02:14:37 12:49:18 970 813 190 4.28 / 14:00 14:22:40
Run 28k 11:56:08 11:56:08 902 777 186 7.4 / 08:06 14:46:10
Run 32k 00:35:59 12:32:08 704 596 142 7.3 / 08:13 17:42:10
Run 14:05:04 14:05:04 1066 891 212 7.11 / 08:25 18:01:46