22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Awie HATTINGH (#567)
Finished
GUN TIME:  12:16:41
Place
441  OF 1304
Male
390  OF 1099
35-39
97  OF 257

Swim 00:58:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:01 00:28:01 69 64 16 4.06 / 14:45 10:51:23
Swim 00:30:37 00:58:39 75 70 16 3.88 / 15:26 18:55:21

T1 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 01:02:38 157 136 27 - / - 21:02:40

Cycle 05:52:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:20 01:44:59 197 185 45 48.17 / 01:14 14:55:01
Cycle 60k 01:02:47 02:47:48 174 162 40 34.23 / 01:45 09:04:30
Cycle 94k 00:42:17 03:30:06 162 150 33 38.24 / 01:34 16:10:08
Cycle 120k 01:15:31 04:45:38 604 554 134 32.28 / 01:51 22:02:20
Cycle 154k 00:51:39 05:37:18 394 359 86 33.64 / 01:47 11:57:20
Cycle 179.8k 01:17:46 06:55:06 675 605 140 30.6 / 01:57 17:48:28
Cycle 00:00:27 06:55:34 400 372 85 30.6 / 01:57 12:38:56

T2 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 06:59:36 245 213 45 - / - 03:09:38

Run 05:17:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:37 07:25:14 584 502 127 9.36 / 06:24 12:55:16
Run 6k 00:10:40 07:35:55 493 421 101 9.91 / 06:03 12:45:57
Run 12k 01:48:09 09:24:06 833 692 162 4.98 / 12:02 21:14:08
Run 14k 13:21:59 08:42:45 754 647 152 8.14 / 07:22 00:22:47
Run 18k 00:28:53 09:11:41 390 312 79 8.17 / 07:20 16:11:41
Run 20k 01:49:15 11:00:56 481 400 99 4.97 / 12:03 09:57:38
Run 28k 10:18:36 10:18:36 321 288 67 8.44 / 07:06 08:15:18
Run 32k 00:29:26 10:48:03 341 286 76 8.4 / 07:08 18:18:05
Run 42k 12:15:12 12:15:12 383 344 83 7.98 / 07:30 07:41:54
Run 00:01:26 12:16:40 708 583 140 7.98 / 07:30 04:53:22