22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Anton KEMP (#560)
Finished
GUN TIME:  14:40:49
Place
1092  OF 1304
Male
937  OF 1099
35-39
221  OF 257

Swim 01:27:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:56 00:40:56 989 844 194 2.78 / 21:32 18:44:18
Swim 00:46:59 01:27:56 1129 966 228 2.59 / 23:08 20:51:18

T1 00:06:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:28 01:34:25 516 449 101 - / - 07:24:27

Cycle 07:12:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:49:36 02:24:03 977 862 210 41.11 / 01:27 11:47:25
Cycle 60k 01:20:51 03:44:56 1119 982 235 27.58 / 02:10 10:51:38
Cycle 94k 00:57:24 04:42:21 1113 949 225 30.01 / 01:59 03:19:03
Cycle 120k 01:25:39 06:08:02 1057 911 214 26.31 / 02:16 21:48:04
Cycle 154k 01:03:55 07:11:58 987 829 199 27.37 / 02:11 02:55:20
Cycle 179.8k 01:34:34 08:46:34 1123 952 226 24.96 / 02:24 19:53:16
Cycle 00:00:37 08:47:13 1141 986 231 24.95 / 02:24 11:23:55

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 08:52:30 449 394 87 - / - 19:35:52

Run 05:48:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:40:12 09:32:44 1153 969 228 5.96 / 10:03 13:16:06
Run 6k 00:14:29 09:47:15 1161 973 226 6.57 / 09:07 11:23:57
Run 12k 01:46:20 11:33:36 798 663 155 4.46 / 13:25 23:53:38
Run 14k 03:19:20 10:49:36 593 510 118 7.17 / 08:21 16:59:38
Run 18k 00:31:31 11:21:09 614 502 119 7.26 / 08:15 00:27:51
Run 20k 02:10:06 13:31:17 881 732 171 4.3 / 13:56 18:41:19
Run 28k 12:40:47 12:40:47 1097 941 223 7.36 / 08:09 10:40:49
Run 14:40:48 14:40:48 1014 845 200 7.27 / 08:15 05:20:50