Ironman South Africa (2009)
Anton KEMP (#560)
Finished
GUN TIME:
14:40:49
Place
1092
OF
1304
Male
937
OF
1099
35-39
221
OF
257
Swim 01:27:56 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:56 | 00:40:56 | 989 | 844 | 194 | 2.78 / 21:32 | 18:44:18 |
Swim | 00:46:59 | 01:27:56 | 1129 | 966 | 228 | 2.59 / 23:08 | 20:51:18 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:34:25 | 516 | 449 | 101 | - / - | 07:24:27 |
Cycle 07:12:46 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:36 | 02:24:03 | 977 | 862 | 210 | 41.11 / 01:27 | 11:47:25 |
Cycle 60k | 01:20:51 | 03:44:56 | 1119 | 982 | 235 | 27.58 / 02:10 | 10:51:38 |
Cycle 94k | 00:57:24 | 04:42:21 | 1113 | 949 | 225 | 30.01 / 01:59 | 03:19:03 |
Cycle 120k | 01:25:39 | 06:08:02 | 1057 | 911 | 214 | 26.31 / 02:16 | 21:48:04 |
Cycle 154k | 01:03:55 | 07:11:58 | 987 | 829 | 199 | 27.37 / 02:11 | 02:55:20 |
Cycle 179.8k | 01:34:34 | 08:46:34 | 1123 | 952 | 226 | 24.96 / 02:24 | 19:53:16 |
Cycle | 00:00:37 | 08:47:13 | 1141 | 986 | 231 | 24.95 / 02:24 | 11:23:55 |
T2 00:05:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:16 | 08:52:30 | 449 | 394 | 87 | - / - | 19:35:52 |
Run 05:48:16 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:40:12 | 09:32:44 | 1153 | 969 | 228 | 5.96 / 10:03 | 13:16:06 |
Run 6k | 00:14:29 | 09:47:15 | 1161 | 973 | 226 | 6.57 / 09:07 | 11:23:57 |
Run 12k | 01:46:20 | 11:33:36 | 798 | 663 | 155 | 4.46 / 13:25 | 23:53:38 |
Run 14k | 03:19:20 | 10:49:36 | 593 | 510 | 118 | 7.17 / 08:21 | 16:59:38 |
Run 18k | 00:31:31 | 11:21:09 | 614 | 502 | 119 | 7.26 / 08:15 | 00:27:51 |
Run 20k | 02:10:06 | 13:31:17 | 881 | 732 | 171 | 4.3 / 13:56 | 18:41:19 |
Run 28k | 12:40:47 | 12:40:47 | 1097 | 941 | 223 | 7.36 / 08:09 | 10:40:49 |
Run | 14:40:48 | 14:40:48 | 1014 | 845 | 200 | 7.27 / 08:15 | 05:20:50 |
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