22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Alan CHAITEL (#550)
Finished
GUN TIME:  11:45:57
Place
289  OF 1304
Male
256  OF 1099
35-39
55  OF 257

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:00 00:31:00 138 127 29 3.67 / 16:19 16:47:42
Swim 00:34:39 01:05:41 264 243 62 3.47 / 17:17 20:42:23

T1 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:43 01:11:26 411 359 84 - / - 14:51:28

Cycle 05:49:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:06 01:55:33 372 346 87 46.25 / 01:17 03:32:15
Cycle 60k 01:07:22 03:02:56 429 403 101 32.28 / 01:51 19:56:18
Cycle 94k 00:43:56 03:46:54 284 266 60 36.27 / 01:39 19:50:16
Cycle 120k 01:10:58 04:57:54 323 299 71 31.79 / 01:53 02:14:36
Cycle 154k 00:49:24 05:47:20 268 247 56 33.49 / 01:47 15:50:42
Cycle 179.8k 01:12:52 07:00:13 408 371 89 30.93 / 01:56 18:20:15
Cycle 00:00:34 07:00:49 350 328 75 30.91 / 01:56 06:50:51

T2 00:04:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 07:05:21 328 289 62 - / - 13:52:03

Run 04:40:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:21 07:30:44 562 486 121 9.46 / 06:20 22:14:06
Run 6k 00:12:07 07:42:53 812 682 167 9.59 / 06:15 01:46:15
Run 12k 01:38:05 09:20:59 554 448 105 5.3 / 11:18 17:37:41
Run 14k 07:24:27 08:38:46 683 589 134 8.99 / 06:40 14:48:48
Run 18k 00:29:31 09:08:19 453 364 89 8.78 / 06:49 15:18:21
Run 20k 01:45:21 10:53:41 411 345 85 5.25 / 11:24 22:47:03
Run 28k 10:13:32 10:13:32 297 266 58 8.92 / 06:43 04:40:14
Run 32k 00:28:13 10:41:46 257 215 55 8.87 / 06:45 11:58:28
Run 42k 11:44:33 11:44:33 249 221 44 9.02 / 06:38 07:14:35
Run 00:01:21 11:45:56 396 323 78 9.02 / 06:38 21:39:18