22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Adrian malcolm PERCIVAL (#549)
Finished
GUN TIME:  13:25:18
Place
773  OF 1304
Male
667  OF 1099
35-39
162  OF 257

Swim 01:09:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:27 00:34:27 437 399 96 3.3 / 18:08 15:31:09
Swim 00:35:19 01:09:48 434 401 103 3.26 / 18:22 13:16:30

T1 00:09:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:55 01:19:44 984 844 198 - / - 01:56:26

Cycle 06:34:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:45:53 02:05:39 600 549 145 44.45 / 01:20 11:02:21
Cycle 60k 01:12:29 03:18:09 777 707 182 30.4 / 01:58 12:01:31
Cycle 94k 00:51:06 04:09:17 844 749 187 33.26 / 01:48 16:05:59
Cycle 120k 01:22:46 05:32:05 950 836 199 28.53 / 02:06 21:58:47
Cycle 154k 01:00:09 06:32:16 808 700 174 29.56 / 02:01 06:18:58
Cycle 179.8k 01:22:04 07:54:21 857 745 180 27.34 / 02:11 21:34:23
Cycle 00:00:19 07:54:43 866 777 191 27.34 / 02:11 14:54:43

T2 00:09:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:47 08:04:30 1020 859 196 - / - 05:54:32

Run 05:20:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:57 08:35:29 960 799 187 7.75 / 07:44 07:12:11
Run 6k 00:13:46 08:49:16 1075 894 211 8.04 / 07:27 19:22:38
Run 12k 01:42:10 10:31:28 667 543 125 4.9 / 12:14 04:44:50
Run 14k 04:56:12 09:47:40 602 517 119 8.14 / 07:22 23:27:42
Run 18k 00:31:10 10:18:51 590 479 114 8.03 / 07:27 08:08:53
Run 20k 02:02:50 12:21:43 739 616 146 4.66 / 12:51 08:31:45
Run 28k 11:30:22 11:30:22 759 660 161 8.16 / 07:21 01:00:24
Run 32k 00:35:10 12:05:34 677 571 136 7.96 / 07:31 16:15:36
Run 13:25:17 13:25:17 741 615 145 7.89 / 07:36 16:21:59