22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Anne KARLE (#499)
Finished
GUN TIME:  13:38:40
Place
849  OF 1304
Female
120  OF 205
30-34
28  OF 46

Swim 01:03:33 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 144 12 3 3.66 / 16:21 16:57:46
Swim 00:32:28 01:03:33 193 19 4 3.58 / 16:43 01:00:15

T1 00:07:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:45 01:11:19 707 92 24 - / - 04:14:41

Cycle 06:27:31 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:48:28 01:59:49 892 92 19 42.08 / 01:25 14:53:11
Cycle 60k 01:13:27 03:13:17 828 79 17 29.52 / 02:01 18:53:19
Cycle 94k 00:47:44 04:01:02 608 57 13 33.23 / 01:48 04:27:44
Cycle 120k 01:17:48 05:18:52 721 69 16 29.08 / 02:03 19:22:14
Cycle 154k 00:57:43 06:16:37 701 81 19 30.26 / 01:58 10:49:59
Cycle 179.8k 01:21:35 07:38:13 831 106 25 27.88 / 02:09 13:48:15
Cycle 00:00:37 07:38:52 781 81 17 27.86 / 02:09 15:12:14

T2 00:06:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:49 07:45:43 681 94 19 - / - 10:29:05

Run 05:52:55 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:24:38 08:10:22 489 63 14 9.73 / 06:09 21:20:24
Run 6k 00:11:58 08:22:22 776 121 31 9.82 / 06:06 02:49:04
Run 12k 01:46:47 10:09:10 807 137 32 5.01 / 11:57 01:25:52
Run 14k 12:09:36 09:25:27 605 86 19 8.42 / 07:07 13:35:29
Run 18k 00:31:08 09:56:37 583 108 30 8.25 / 07:16 10:46:39
Run 20k 02:20:39 12:17:17 1066 169 39 4.41 / 13:34 21:37:19
Run 28k 11:19:55 11:19:55 676 84 16 7.84 / 07:38 01:36:37
Run 32k 00:39:57 11:59:53 818 118 32 7.55 / 07:56 09:29:55
Run 13:38:39 13:38:39 1050 173 42 7.17 / 08:21 11:28:41