22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Wayne Gerber (#489)
Finished
GUN TIME:  10:51:35
Place
114  OF 1304
Male
102  OF 1099
30-34
15  OF 189

Swim 01:18:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:00 00:38:00 773 672 123 2.99 / 20:00 13:48:02
Swim 00:40:46 01:18:48 853 738 143 2.89 / 20:44 07:05:30

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 01:23:19 236 208 42 - / - 06:46:41

Cycle 05:30:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:52 02:06:12 240 225 39 47.58 / 01:15 19:59:34
Cycle 60k 01:05:45 03:11:58 324 304 57 33.13 / 01:48 03:48:40
Cycle 94k 00:42:18 03:54:18 164 152 28 37.35 / 01:36 11:04:20
Cycle 120k 01:06:40 05:00:59 145 137 22 33.08 / 01:48 20:31:01
Cycle 154k 00:45:14 05:46:14 111 104 14 35.14 / 01:42 06:12:56
Cycle 179.8k 01:07:07 06:53:22 130 123 15 32.68 / 01:50 22:03:24
Cycle 00:00:22 06:53:46 154 144 21 32.68 / 01:50 14:30:28

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 06:56:31 61 52 9 - / - 22:33:13

Run 03:55:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:59 07:16:31 93 84 17 12 / 04:59 11:59:53
Run 6k 00:09:02 07:25:34 212 183 27 12.39 / 04:50 03:18:56
Run 12k 01:15:05 08:40:40 72 64 10 6.91 / 08:40 12:54:02
Run 14k 22:13:34 08:07:35 1109 932 167 11.82 / 05:04 11:07:37
Run 18k 00:22:52 08:30:29 56 49 9 11.49 / 05:13 14:00:31
Run 20k 01:31:36 10:02:07 218 187 27 6.46 / 09:16 08:02:09
Run 28k 09:26:53 09:26:53 113 102 16 11.17 / 05:22 04:10:15
Run 32k 00:24:57 09:51:52 93 78 16 10.95 / 05:28 18:55:14
Run 42k 10:50:24 10:50:24 94 86 15 10.77 / 05:34 05:03:46
Run 00:01:08 10:51:34 73 62 10 10.77 / 05:34 06:01:36