Ironman South Africa (2009)
Wayne Gerber (#489)
Finished
GUN TIME:
10:51:35
Place
114
OF
1304
Male
102
OF
1099
30-34
15
OF
189
Swim 01:18:48 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:00 | 00:38:00 | 773 | 672 | 123 | 2.99 / 20:00 | 13:48:02 |
Swim | 00:40:46 | 01:18:48 | 853 | 738 | 143 | 2.89 / 20:44 | 07:05:30 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 01:23:19 | 236 | 208 | 42 | - / - | 06:46:41 |
Cycle 05:30:26 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:52 | 02:06:12 | 240 | 225 | 39 | 47.58 / 01:15 | 19:59:34 |
Cycle 60k | 01:05:45 | 03:11:58 | 324 | 304 | 57 | 33.13 / 01:48 | 03:48:40 |
Cycle 94k | 00:42:18 | 03:54:18 | 164 | 152 | 28 | 37.35 / 01:36 | 11:04:20 |
Cycle 120k | 01:06:40 | 05:00:59 | 145 | 137 | 22 | 33.08 / 01:48 | 20:31:01 |
Cycle 154k | 00:45:14 | 05:46:14 | 111 | 104 | 14 | 35.14 / 01:42 | 06:12:56 |
Cycle 179.8k | 01:07:07 | 06:53:22 | 130 | 123 | 15 | 32.68 / 01:50 | 22:03:24 |
Cycle | 00:00:22 | 06:53:46 | 154 | 144 | 21 | 32.68 / 01:50 | 14:30:28 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 06:56:31 | 61 | 52 | 9 | - / - | 22:33:13 |
Run 03:55:01 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:59 | 07:16:31 | 93 | 84 | 17 | 12 / 04:59 | 11:59:53 |
Run 6k | 00:09:02 | 07:25:34 | 212 | 183 | 27 | 12.39 / 04:50 | 03:18:56 |
Run 12k | 01:15:05 | 08:40:40 | 72 | 64 | 10 | 6.91 / 08:40 | 12:54:02 |
Run 14k | 22:13:34 | 08:07:35 | 1109 | 932 | 167 | 11.82 / 05:04 | 11:07:37 |
Run 18k | 00:22:52 | 08:30:29 | 56 | 49 | 9 | 11.49 / 05:13 | 14:00:31 |
Run 20k | 01:31:36 | 10:02:07 | 218 | 187 | 27 | 6.46 / 09:16 | 08:02:09 |
Run 28k | 09:26:53 | 09:26:53 | 113 | 102 | 16 | 11.17 / 05:22 | 04:10:15 |
Run 32k | 00:24:57 | 09:51:52 | 93 | 78 | 16 | 10.95 / 05:28 | 18:55:14 |
Run 42k | 10:50:24 | 10:50:24 | 94 | 86 | 15 | 10.77 / 05:34 | 05:03:46 |
Run | 00:01:08 | 10:51:34 | 73 | 62 | 10 | 10.77 / 05:34 | 06:01:36 |
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