22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Thomas PELKA (#482)
Finished
GUN TIME:  12:11:34
Place
415  OF 1304
Male
366  OF 1099
30-34
66  OF 189

Swim 01:08:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:14 00:33:14 329 306 57 3.42 / 17:29 10:06:36
Swim 00:35:40 01:08:56 390 358 70 3.3 / 18:08 20:18:58

T1 00:05:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 01:14:12 353 308 56 - / - 00:44:14

Cycle 05:56:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:52 02:01:06 724 657 114 43.52 / 01:22 22:01:08
Cycle 60k 01:07:39 03:08:46 456 429 88 31.42 / 01:54 09:52:08
Cycle 94k 00:45:35 03:54:23 440 410 78 35.21 / 01:42 09:04:25
Cycle 120k 01:12:31 05:06:55 419 388 69 30.94 / 01:56 09:16:57
Cycle 154k 00:50:26 05:57:23 324 299 58 32.63 / 01:50 14:40:45
Cycle 179.8k 01:13:06 07:10:31 423 382 65 30.27 / 01:58 15:17:13
Cycle 00:00:34 07:11:06 437 408 76 30.26 / 01:58 00:37:48

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 07:15:57 379 335 65 - / - 17:59:19

Run 04:55:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:28 07:40:27 469 408 80 9.8 / 06:07 20:50:29
Run 6k 00:11:01 07:51:30 572 490 91 10.13 / 05:55 21:21:32
Run 12k 01:32:13 09:23:44 381 308 50 5.63 / 10:38 21:20:26
Run 14k 20:22:42 08:43:07 798 686 119 9.63 / 06:13 17:59:49
Run 18k 00:27:07 09:10:15 253 200 37 9.45 / 06:20 13:53:37
Run 20k 02:01:11 11:11:27 705 590 104 5.09 / 11:46 18:58:09
Run 28k 10:26:48 10:26:48 384 347 65 8.8 / 06:48 14:26:50
Run 32k 00:31:38 10:58:27 479 398 77 8.62 / 06:57 16:01:49
Run 42k 12:10:05 12:10:05 361 322 62 8.56 / 07:00 21:53:27
Run 00:01:26 12:11:33 510 413 72 8.56 / 07:00 06:34:55