Ironman South Africa (2009)
Stephane BERLY (#476)
Finished
GUN TIME:
12:02:58
Place
383
OF
1304
Male
340
OF
1099
30-34
59
OF
189
Swim 01:27:13 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:27:13 | 01:27:13 | 1111 | 950 | 171 | 2.61 / 22:57 | 17:23:55 |
T1 00:06:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 01:33:24 | 477 | 414 | 81 | - / - | 02:00:06 |
Cycle 05:41:40 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:40:43 | 02:14:09 | 92 | 87 | 16 | 50.08 / 01:11 | 06:04:11 |
Cycle 60k | 01:03:03 | 03:17:13 | 186 | 174 | 34 | 34.68 / 01:43 | 21:20:35 |
Cycle 94k | 00:41:38 | 03:58:52 | 114 | 105 | 19 | 38.77 / 01:32 | 08:02:14 |
Cycle 120k | 01:09:09 | 05:08:03 | 233 | 217 | 40 | 33.54 / 01:47 | 14:18:05 |
Cycle 154k | 00:51:29 | 05:59:34 | 378 | 345 | 64 | 34.71 / 01:43 | 05:59:36 |
Cycle 179.8k | 01:15:00 | 07:14:36 | 534 | 485 | 87 | 31.62 / 01:53 | 17:11:18 |
Cycle | 00:00:29 | 07:15:06 | 256 | 237 | 43 | 31.6 / 01:53 | 02:45:08 |
T2 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:45 | 07:19:52 | 364 | 321 | 62 | - / - | 18:43:14 |
Run 04:43:03 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:57 | 07:41:51 | 232 | 209 | 36 | 10.92 / 05:29 | 14:25:13 |
Run 6k | 00:10:16 | 07:52:08 | 400 | 346 | 55 | 11.16 / 05:22 | 12:05:30 |
Run 12k | 01:27:32 | 09:19:42 | 267 | 213 | 36 | 6 / 09:59 | 17:36:24 |
Run 14k | 19:44:18 | 08:40:40 | 888 | 762 | 135 | 10.39 / 05:46 | 03:07:22 |
Run 18k | 00:27:11 | 09:07:52 | 261 | 206 | 39 | 10 / 05:59 | 01:11:14 |
Run 20k | 01:53:33 | 11:01:27 | 560 | 465 | 78 | 5.41 / 11:04 | 14:01:29 |
Run 28k | 10:16:54 | 10:16:54 | 311 | 279 | 52 | 9.49 / 06:19 | 21:23:36 |
Run 32k | 00:30:08 | 10:47:03 | 381 | 318 | 59 | 9.26 / 06:28 | 18:33:45 |
Run 42k | 12:01:15 | 12:01:15 | 334 | 300 | 56 | 8.95 / 06:41 | 08:41:17 |
Run | 00:01:40 | 12:02:57 | 412 | 338 | 54 | 8.94 / 06:42 | 11:26:19 |
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